Completing a Longview WA drug treatment program is both an exhilarating and challenging time. You have accomplished a huge goal in life by completing the drug treatment program in Longview, and you should feel very proud of yourself.
At the same time, it’s a challenging time, too. Unfortunately, the chances of relapse are real. In fact, according to the data, about 40 to 60 percent of people who have gone through treatment relapse within a year. However, other studies reveal that if a person stays sober for 5 years, the likelihood of them relapsing drops to less than 15 percent.
These facts indicate relapse prevention is essential after you’ve completed treatment.
Relapse Prevention After Leaving a Longview WA Drug Treatment Program
Many options exist to aid a person in relapse prevention. Some of the things that the person should do as they complete treatment include:
Creating a Long-Term Plan with a Therapist
It’s important to have a good relationship with your therapist. Discuss any fears or anxieties you may have about going out into the world after treatment.
Be upfront about issues such as toxic family or friends who may hinder your progress and so on. This will help your therapist guide you.
You and your therapist can then develop a plan for extended care or ongoing therapy after you leave the Longview WA drug treatment program.
Discuss Any Co-Occurring Disorders
Many people who have drug addiction disorders also have other mental health disorders such as depression, anxiety, personality disorder, or other others. It’s critical to get to the root of mental health problems because they go hand in hand with drug addiction issues.
In order to prevent relapsing once you leave the Longview WA drug treatment program, you’ll need to understand and treat any co-occurring disorders present.
Consider an aftercare living arrangement
For some people, the chance of relapse right after treatment poses too high of a risk. These individuals will succeed best in an aftercare sober living arrangement. Here they can continue to gain strength, attend therapy sessions, and put more space between their old life and the new one.
At Crestview Recovery, we offer a beautiful and loving environment for aftercare rehab or extended care. Our lovely homes have amenities that comfortably house 30 individuals. You’ll be in a full-care facility with master’s level therapists and a variety of therapy programs such as:
Keep drug addiction out of your life for good. You can overcome your addiction and prevent relapsing by going to a quality Longview WA drug treatment program. Contact us at 8662620531, and we’ll get you on the road to recovery.