Drug and alcohol addiction is a complex disease that impacts a variety of elements of your health and wellbeing. It affects different people in a variety of different ways. Therefore, everyone needs a specialized treatment plan. Many people benefit from group therapy and holistic drug rehab therapy. At Crestview Recovery, it is one of the many different treatment options we offer. Our goal is to find a treatment plan that works for you to help you achieve lifelong recovery.
What Is Group Therapy?
It is important to see group therapy as an opportunity to interact with others who have the same struggle you have. Group therapy in drug rehab occurs when a group of people, often who share the same or similar circumstances, talk about what there are experiencing. There is no pressure in this environment. Rather, it is meant to be a time to open up, learn, and listen. Though each program is a bit different than the next, the central goal is to help you learn from others.
Benefits of Group Therapy
Group therapy in drug rehab can provide a wide range of solutions for those in addiction. For many reasons, it can be a very powerful component of your treatment. Some of the benefits you have may include:
- Learning for what others experience
- Sharing your struggles and opening up freely in a safe environment
- Feeling compassion for others
- Supporting other people
- Listening to solutions other people have had
- Rebuilding relationship tools
Most drug and alcohol treatment programs will include group therapy, to some level. It does not replace individual therapy for drug and alcohol addiction where you will work one-on-one with your therapist.
About Your Treatment
At Crestview Recovery, we aim to provide you with a wide range of treatment options. Each therapy we offer is a different way to learn and grow in your recovery. It is often best to participate in as many as you can and feel comfortable with as this allows for more healing and understanding.
Group therapy is a component of most of our treatment programs, including:
- Intensive outpatient treatment (IOP)
- Partial hospitalization programs (PHP)
- Outpatient rehab treatment
- Men’s rehab program
- Women’s rehab program
At our treatment center, you will get to interact with a smaller group of people so you feel comfortable. When possible, try to share your story so other people can learn from it. You will also want to interact with others as they share. This is meant to be a very positive environment, which means you should work closely with your therapist to ensure you are communicating in the best manner possible. During this program, you will learn how to help yourself by communicating with other members of the group. You may even develop some of the most powerful relationships of your life in these groups.
These relationships can help guide you through recovery as well as in aftercare. Crestview Recovery also offers rehab aftercare that is designed to help you through the stresses of everyday life after rehab.
Contact Crestview Recovery
Group therapy in drug rehab is just one of a variety of treatment plans available to you. Our team at Crestview Recovery will work with you to create a personalized treatment plan to address your unique needs. We may also recommend that you make use of our dual diagnosis treatment and depression and anxiety treatment programs if you suffer from mental health issues in addition to substance abuse. It is critical for you to work closely with your team to ensure you get the best care for your specific needs. If you are ready to see change, contact our team at 866.262.0531 for immediate help.