anxiety treatment portland oregon

Finding Anxiety Treatment in Portland, Oregon

By Crestview Recovery Crestview Recovery Published: May 13, 2022 Updated: May 19, 2022 In the U.S. today, more than 40 million men and women have an anxiety disorder. That figure is likely higher because many people hide their anxiety symptoms from friends and family. As a result, they suffer in silence and experience a diminished…

mental health treatment portland

Finding Mental Health Treatment in Portland, Oregon

By Crestview Recovery Crestview Recovery Published: May 6, 2022 Updated: May 19, 2022 Mental health issues are prevalent throughout the country and in the Northwest. Fortunately, mental health treatment in Portland is available to fight the increasing number of men and women who are experiencing depression, anxiety, and other types of mental health disorders. The…

group discussing substance abuse group therapy activities

Substance Abuse Group Therapy Activities Can Help You Succeed

By Crestview Recovery Crestview Recovery Published: May 4, 2022 Updated: May 19, 2022 Getting help for substance abuse is very valuable. One of the ways to get good advice is through interaction with others who are facing the same issues. Substance abuse group therapy activities can be an essential part of that interaction. While experts…

meditation for addiction recovery

Benefits of Meditation for People in Addiction Recovery

By Crestview Recovery Crestview Recovery Published: March 31, 2022 Updated: March 16, 2022 During rehab and beyond, there are dozens of treatment methods that can aid in recovery. One of methods that people don’t utilize enough, but is often incredibly effective, is meditation. Explore some benefits of meditation for addiction recovery. Meditation is the practice…

family counseling for recovery

How Family Counseling for Addiction Recovery Works

By Crestview Recovery Crestview Recovery Published: March 4, 2022 Updated: March 16, 2022 One of the most important parts of the addiction recovery journey is family counseling. Addiction is a family disease that affects everyone from parents, to spouses, to children and friends. Crestview Recovery understands this aspect of the recovery process is crucial, and…

a woman wondering "do I have add"

Top Signs of ADD

By Crestview Recovery Crestview Recovery Published: March 2, 2022 Updated: March 15, 2022 ADHD is increasingly common today across the United States. Generally diagnosed in children, many adults make it to college age or older before receiving a diagnosis. For many people living with ADHD, medications provide the support they need to focus on tasks…

science behind seasonal depression

The Science Behind Seasonal Depression

By Crestview Recovery Crestview Recovery Author Dr. Merle Dean Williamson, MD Dr. Merle Dean Williamson, MD read more Published: February 8, 2022 Updated: April 14, 2022 The winter months can be difficult for everyone. Shorter days, colder weather, and changes in routine can bring on seasonal depression. While some may think seasonal depression is a…

Stress Management Techniques Can Help You Feel Better

Stress Management Techniques Can Help You Feel Better

By Crestview Recovery Crestview Recovery Author Colin Moore Colin Moore read more Published: January 4, 2022 Updated: January 5, 2022 If you are like many people, you are facing more stress than you would like to have in your everyday life. Your job might be stressful, or you could be having issues with your family,…

Anxiety Treatment in Covid-19

Anxiety Treatment in COVID-19

By Crestview Recovery Crestview Recovery Author Dr. Merle Dean Williamson, MD Dr. Merle Dean Williamson, MD read more Published: January 3, 2022 Updated: January 5, 2022 Anxiety disorders affect millions of people across the U.S. Experiencing anxiety in this uncertain time, when coronavirus continues to spread around the country, potentially results in worsening anxiety among…

Coping With Loneliness Here's What To Do

Coping with Loneliness: Here’s What to Do

By Crestview Recovery Crestview Recovery Author Dr. Merle Dean Williamson, MD Dr. Merle Dean Williamson, MD read more Published: January 3, 2022 Updated: January 5, 2022 During a pandemic, or even during times when you do not have people close to you, you can feel alone. That lonely feeling bothers some people more than others,…