A group of people engaged in substance use group therapy activities

Substance Use Group Therapy Activities Can Help You Succeed

Getting help for substance use is very valuable. One of the ways to get good advice is through interaction with others who are facing the same issues. Substance use group therapy activities can be an essential part of that interaction. While experts recommend individual therapy, many people who are facing substance use issues enjoy their…

Three mean in outpatient mental health treatment

Do I Need Outpatient Mental Health Treatment?

Oregon consistently ranks as one of the states with the highest number of mental health cases in the country. Treating depression, anxiety, and other mental health disorders requires different levels of treatment that depend on the individual. Outpatient mental health treatment is for those whose symptoms are less severe or who don’t have a serious…