Obsessive-compulsive disorder, or OCD, is a mental health illness affecting millions of teens and adults yearly. There are healthy ways to manage OCD symptoms that you can do at home in addition to therapy and medication in cases of severe symptoms. OCD symptoms can range in severity from mild fear to uncontrollable thoughts and behaviors…
Childhood trauma can have lingering effects that are felt long into adulthood and seriously impact people’s mental health. It can cause depression and anxiety and negatively impact work and personal relationships. There are multiple causes of childhood trauma that can impact children now and in the future. Starting treatment for childhood trauma today is essential…
Addiction is a serious mental health disorder that affects millions of men and women each year in Portland and across the country. It impacts the lives of the person abusing drugs or alcohol as well as their family and loved ones. Family therapy and addiction recovery are a perfect combination. Together, they create a more…
After you go through recovery, you may have to distance yourself from former friends who still use alcohol and drugs. Coping with loneliness could leave you feeling depressed. Addressing these feelings with positive changes can help you make new connections and avoid a relapse. At our mental health treatment center in Oregon, Crestview Recovery uses…
The best way to begin the addiction recovery process is to seek out quality substance abuse counseling. Each person who enters addiction treatment has his or her own story and personal needs. For this reason, it’s crucial to find a treatment facility that offers personalized care. Through a wide range of treatment methods and classes,…
Getting help for substance abuse is very valuable. One of the ways to get good advice is through interaction with others who are facing the same issues. Substance abuse group therapy activities can be an essential part of that interaction. While experts recommend individual therapy, many people who are facing substance abuse issues enjoy their…
Many sober group activities are included in a group therapy program that is a part of an all-encompassing addiction treatment plan. While some people may feel afraid to open up to others during therapy, they soon discover the benefits of different life perspectives while developing long-lasting, supportive friendships. An addiction group therapy program is an…
We all feel angry once in a while. It is a natural emotion that we feel from time to time in certain situations and it can help prepare our bodies for a stressful experience. In some men and women, it may feel like they are angry all the time and are unable to feel any…
Oregon consistently ranks as one of the states with the highest number of mental health cases in the country. Treating depression, anxiety, and other mental health disorders requires different levels of treatment that depend on the individual. Outpatient mental health treatment is for those whose symptoms are less severe or who don’t have a serious…
If you are working on becoming a sober person, then you probably wonder how you can be successful in your journey. While there are many ways to make your walk one of success, you will find the benefits of group therapy at the top of the list. By joining a group therapy program in Portland,…