international self care day

How to Celebrate International Self-Care Day

By Crestview Recovery Crestview Recovery Author Colin Moore Colin Moore read more Published: July 3, 2021 Updated: July 28, 2021 International Self-Care Day is held on July 24. Established in 2011 by the International Self-Care Foundation, the purpose of the day is to raise awareness of living a healthy lifestyle by practicing self-care. At Crestview…

post-covid anxiety treatment

Where to Go for Post-Covid Anxiety Treatment

By Crestview Recovery Crestview Recovery Author Dr. Merle Dean Williamson, MD Dr. Merle Dean Williamson, MD read more Published: July 1, 2021 Updated: July 28, 2021 It is hard to believe that we have been in a global pandemic for over a year. Masks, hand sanitizers, and social distancing have become part of our new…

woman coping with loneliness

How To Cope With Loneliness

By Crestview Recovery Crestview Recovery Published: January 19, 2021 Updated: December 30, 2020 After you go through recovery, you may have to distance yourself from former friends who still use alcohol and drugs. Coping with loneliness could leave you feeling depressed. Addressing these feelings with positive changes can help you make new connections and avoid…

woman who needs mental health treatment

Are You Struggling With Your Mental Health?

By Crestview Recovery Crestview Recovery Published: January 9, 2021 Updated: March 25, 2021 Struggling with mental wellness can become an all-consuming battle. When you know something is off but don’t know how to deal with it, life becomes much more difficult. There’s a clear connection between mental health and wellness. At Crestview Recovery in Portland,…

people talking about factors to consider before staging an intervention

Factors To Consider Before Staging An Intervention

By Crestview Recovery Crestview Recovery Published: December 6, 2020 Updated: March 25, 2021 Intervening on a loved one’s addiction can seem like an impossible task. If you have almost given up hope–or have given up hope already–an intervention might be your last option. You can help your loved one get into addiction treatment in Portland,…

man looking for substance abuse counseling information

Substance Abuse Counseling Information

By Crestview Recovery Crestview Recovery Published: December 5, 2020 Updated: December 5, 2020 The best way to begin the addiction recovery process is to seek out quality substance abuse counseling. Each person who enters addiction treatment has his or her own story and personal needs. For this reason, it’s crucial to find a treatment facility…

group talking about dealing with technology addiction

Dealing with Technology Addiction

By Crestview Recovery Crestview Recovery Published: December 4, 2020 Updated: March 25, 2021 If you use technology in unhealthy or compulsive ways, your behavior may affect your social and occupational functioning. During the pandemic, people rely even more on social media for a feeling of human connection. In Oregon, Crestview Recovery offers treatment options and…

man wondering do i have anxiety

Do I Have Anxiety? Here’s What to Consider

By Crestview Recovery Crestview Recovery Published: July 15, 2020 Updated: July 21, 2020 If you are asking yourself if you have anxiety, you are not alone in your concerns. A lot of people struggle with mental health issues like anxiety and depression. It is normal for someone to be anxious at times, as well, but…

man getting help coping with loneliness

Coping With Loneliness: Here’s What To Do

By Crestview Recovery Crestview Recovery Published: July 8, 2020 Updated: July 21, 2020 During a pandemic, or even during times when you do not have people close to you, you can feel alone. That lonely feeling bothers some people more than others, and if you are affected by it, it can be very uncomfortable. But…

woman doing stress management techniques

Stress Management Techniques Can Help You Feel Better

By Crestview Recovery Crestview Recovery Published: July 7, 2020 Updated: July 21, 2020 If you are like a lot of people, you are facing more stress than you would like to have in your everyday life. Your job might be stressful, or you could be having issues with your family, education, finances, a health problem,…