If your actions aren’t in line with your goals, behavioral therapy can be life-changing with the right therapist. No one sets out to develop an addiction to drugs or alcohol. Due to a combination of social, psychological, genetic, and environmental factors, some people can’t put their substance of choice aside, even when they know that…
Attending a quality drug rehab program is the safest way to overcome a substance use problem. If you or a loved one struggles with addiction, treatment involving cognitive behavioral therapy could be the best solution. Before you commit to treatment, you need to assess your substance use and options with the proper recovery staff. What…
Dance therapy provides an avenue for expression that serves as an emotional outlet, physical activity, and creative art form. Dance allows people to communicate feelings without words, and there is tremendous healing power in this kind of expression. Exposure to dance movement therapy can allow a person to achieve cognitive, physical, social, and emotional empowerment. This…
What happens when the chemicals that allow relief from symptoms of mental health concerns cause impairments that prevent people from functioning? People with mental health issues are especially vulnerable to developing unhealthy chemical dependencies. Drug interactions are complicated. And it’s hard to know who to trust. At Crestview, we view medication management as an essential part of…
Psychotherapy, also known as talk therapy, is a way to help people struggling with a broad range of mental health and emotional concerns. Psychotherapy can help people manage troubling symptoms and improve their quality of life. Over time, therapy can improve well-being, self-awareness, and communication skills. If you are struggling with your mental health and…
Addiction affects more than the body. It also affects the mind, spirit, and soul. This is why sobriety isn’t just a physical process. Knowing the psychotherapy definition as it relates to addiction treatment may help you see why this type of therapy is so beneficial in rehab and beyond. What Is Psychotherapy? Psychotherapy is also…
Reconnecting with music is a vital component of addiction recovery. There are different types of therapies with proven results in helping people during drug and alcohol rehabilitation. With various options from which to choose, music therapy facts seem baffling. Studies show that this form of treatment provides many positive results. A person can experience significant emotional,…
Depression is a mental health concern that can spread without warning and cause real suffering in a person’s life. Overcoming these issues takes a lot of personal concentration. To do this, you must understand the signs of depression. The following guide will help you understand whether you are suffering from depression, whether this disease has…
The ability to effectively manage stress makes an incredible difference in people’s lives. While you may consider nervousness to be part of your personality, it should not be controlling your life. Some people are able to use small amounts of alcohol and drugs during stressful times without consequences, but that doesn’t work for everyone. If…
Keeping a journal is an excellent way to reflect on your progress as you navigate your way through holistic drug rehab and transition into a life of purpose, meaning, and functionality. Whether you write in a physical journal or in the notes app on your phone, journaling can help people keep track of ideas, identify concerns,…