If you use technology in unhealthy or compulsive ways, your behavior may affect your social and occupational functioning. During the pandemic, people rely even more on social media for a feeling of human connection. In Oregon, Crestview Recovery offers treatment options and support for those who are ready to break that addiction and achieve a…
Dialectical behavior therapy, or DBT, is a form of psychotherapy where therapists guide patients through processing troubling thoughts and feelings that are causing self-harming behavior or suicidal thoughts. Patients participate in group and private therapy, where therapists use the latest DBT techniques to create a positive self-image. Then, they help patients develop healthy coping skills…
EMDR stands for eye movement desensitization and reprocessing. It’s an integrative form of psychotherapy. This therapy helps people who are dealing with intrusive memories. Frequently, these individuals try to repress the memories of certain events, which won’t work. To dull the feelings and thoughts, someone might try to achieve a high. Some individuals choose mind-altering…
Hiking in nature is a very therapeutic activity that relieves stress and increases happiness. Also, it’s a great form of exercise. Addiction centers are beginning to offer more holistic treatment options for mental health therapy. Options can include art or music therapy, animal therapy, and hiking therapy for addiction recovery. Exercise causes the release of…
Dissociative disorder is a rare mental health disorder that causes a person to feel disconnected from themselves and reality. Moreover, it affects nearly five million men and women across the country each year and is treatable through behavioral therapy and medication. Recognizing the signs of dissociative disorder is important to get a friend or loved…
Addiction is a mental health illness that affects roughly 42 million men and women in the U.S. each year. Fortunately, there are several treatment programs that can treat addiction through a combination of group and individual counseling, holistic therapy, and medication-assisted treatment. Individual therapy is a necessity in the recovery process as it requires a…
At Crestview Recovery, we use art therapy for addiction recovery and as a tool to aid the psychological aspect of recovery. It allows you to tap into your creative and intuitive sides. Then, you can use these attributes to regulate emotions and heal your body and mind. Encouraging creativity promotes healing, communication, and emotion regulation.…
Struggling with mental wellness can become an all-consuming battle, but it doesn’t need to define your life. Whether you are struggling with other health issues, trauma, grief, or other concerns, finding the right healing community can make all the difference. There’s a clear connection between mental health and wellness. At Crestview Recovery, our mental health treatment programs cover…
There are many different ways to approach addiction recovery. Medical, evidence-based therapies are often the foundation for treatment. However, a holistic approach can also be helpful for patients. Explore the benefits of holistic treatment for addiction recovery. Would you like to learn more about addiction therapy programs? Call us today at 866.262.0531 for more information.…
Borderline personality disorder (BPD) is a mental health disorder that affects millions of men and women every year. It affects the way people think about themselves and others and can cause significant problems in their everyday lives. The signs of BPD can vary wildly between people, with some experiencing mild symptoms and others experiencing more…