Being codependent can make life difficult. When children are raised that way, they often don’t understand how to live independently and make decisions on their own. They may struggle with being people-pleasers, and they may focus on external validation. As they move into adulthood, they continue those patterns of wanting to do things for others.…
There are many different ways to approach addiction recovery. Medical, evidence-based therapies are often the foundation for treatment. However, a holistic approach can also be helpful for patients. Explore the benefits of holistic treatment for addiction recovery. What is Holistic Treatment? For holistic recovery, medical professionals aren’t just addressing the physical symptoms. Instead, a holistic…
Alcoholics Anonymous, or AA, is a very common way to treat addiction. By breaking down the 12 steps of AA, you can get a better understanding of this approach to sobriety. Step-by-Step Alcoholism Recovery 1. Admit Powerlessness This step is about admitting that individuals struggling with addiction just don’t have control over their lives. From…
When it comes to treating addiction, people have a lot of options. One such option is conversational or talk therapy. Many people have heard of this type of therapy, but not everyone knows much about it. To make matters worse, a lot of what they do know is a myth. What Is Talk Therapy? Talk…
If you or a loved one struggles with drug addiction, you know what destruction the disease can cause. Addiction compromises both mental and physical health. It also puts a strain on personal and professional relationships, induces financial problems, and increases one’s risk of experiencing legal troubles. If you’re caught in the cycle of drug addiction,…
The transition from rehab to the real world isn’t always an easy one. Many people find it intimidating and scary. This intimidation often leads people to relapse and start using drugs again. Thankfully, sober living is a rehab program that can help them avoid the endless cycle. What Is Sober Living? Many rehab centers offer…
Because addiction is a chronic brain disease, a cure is impossible. Its progressive nature underscores the urgent need for treatment. Like other chronic illnesses – examples include diabetes and asthma – occasional relapse can and does happen. But what type of behavior falls under the relapse definition? What is a Relapse? The following situation is…
Relapse is always a possibility, which is why it’s so important to learn techniques to maintain your sobriety after treatment. While you’re in treatment, you’ll learn a variety of different strategies and methods to stay sober. Not only will you learn how to stay sober, but you’ll see that there’s an incredible life that awaits…
Finding an addiction treatment center can be difficult because there are so many different options around the country. Whether or not you live in Oregon, you may want to consider going to a Portland recovery center to begin your journey of recovery. Portland has beautiful trees, an incredible recovery community, and a place to start…
Today, we spend a lot of time reading reviews and finding out more about whatever we’re getting ready to do. People want to know if the restaurant they’re going to serves dishes they like and if a store sells items they want. When looking for a way to overcome your substance abuse problems, you should…