anxiety treatment portland oregon

Finding Anxiety Treatment in Portland, Oregon

By Crestview Recovery Crestview Recovery Published: May 13, 2022 Updated: May 19, 2022 In the U.S. today, more than 40 million men and women have an anxiety disorder. That figure is likely higher because many people hide their anxiety symptoms from friends and family. As a result, they suffer in silence and experience a diminished…

a woman struggling from ocd looking at her computer for ocd treatment options

What to Do If OCD Is Making it Hard to Live Your Life

By Crestview Recovery Crestview Recovery Published: March 1, 2022 Updated: May 13, 2022 Living with OCD can be incredibly overwhelming. Moreover, it can be hard for loved ones to understand how OCD affects someone. If you or someone you love is worried OCD is ruining your life, there are now treatment programs to help recognize…

Anxiety Treatment in Covid-19

Anxiety Treatment in COVID-19

By Crestview Recovery Crestview Recovery Author Dr. Merle Dean Williamson, MD Dr. Merle Dean Williamson, MD read more Published: January 3, 2022 Updated: January 5, 2022 Anxiety disorders affect millions of people across the U.S. Experiencing anxiety in this uncertain time, when coronavirus continues to spread around the country, potentially results in worsening anxiety among…

4 Signs of Anxiety to Look for in a Loved One

4 Signs of Anxiety to Look for in a Loved One

By Crestview Recovery Crestview Recovery Author Colin Moore Colin Moore read more Published: November 30, 2021 Updated: November 30, 2021 Anxiety can be a crippling mental health concern. Worrying about worrying can stand in the way of people’s personal and professional lives while impacting self-esteem. It’s often a lonely, downward spiral that will continue unabated…

Where to Find Mental Health Counseling in Portland, Oregon

Where to Find Mental Health Counseling in Portland, Oregon

By Crestview Recovery Crestview Recovery Author Colin Moore Colin Moore read more Published: November 2, 2021 Updated: October 26, 2021 It is not uncommon for people to feel frustrated, to worry, or even feel sad. However, when these feelings make you feel overwhelmed or you are participating in self-destructive behavior, it is time to consider…

international stress awareness week

What Is International Stress Awareness Week? 

By Crestview Recovery Crestview Recovery Author Dr. Merle Dean Williamson, MD Dr. Merle Dean Williamson, MD read more Published: November 1, 2021 Updated: October 26, 2021 It’s easy to become stressed as an adult. In addition to work and family responsibilities, you are constantly fighting to remain sober. International Stress Awareness Week was established in…

Common Types of Anxiety Disorders

Common Types of Anxiety Disorders

By Crestview Recovery Crestview Recovery Author Dr. Merle Dean Williamson, MD Dr. Merle Dean Williamson, MD read more Published: October 28, 2021 Updated: November 29, 2021 Every person on the planet gets anxious sometimes. From an evolutionary perspective, a certain amount of anxiety helps keep us alive. However, excessive, persistent, irrational nervousness about everyday situations…

insomnia during recovery

Dealing with Insomnia During Recovery

By Crestview Recovery Crestview Recovery Author Colin Moore Colin Moore read more Published: October 28, 2021 Updated: November 29, 2021 Being unable to sleep is one of the most frustrating dilemmas faced by people in early recovery. People who have become reliant on drugs and alcohol to fall asleep often find that sleep is impossible.…

List of Psychological Disorders That Co-Occur with Addiction

List of Psychological Disorders that Co-Occur with Addiction

By Crestview Recovery Crestview Recovery Author Colin Moore Colin Moore read more Published: October 28, 2021 Updated: November 29, 2021 A mental health disorder is one of the many factors that can contribute to the development of an addiction. At the same time, addiction can worsen or initiate certain mental health issues. This list of…

benefits of stress management

Benefits of Stress Management

By Crestview Recovery Crestview Recovery Author Colin Moore Colin Moore read more Published: October 26, 2021 Updated: November 29, 2021 The ability to effectively manage stress makes an incredible difference in people’s lives. While you may consider nervousness to be part of your personality, it should not be controlling your life. Some people are able…