Have you ever felt like you were constantly questioning your memory, your thoughts, or your sanity? Has someone in your life repeatedly denied things they said or did, making you feel like you’re the one with the problem? If so, you might be dealing with gaslighting. Do you know how to deal with gaslighting? In…
Depression is a common mental health condition that affects millions of people worldwide, with a wide range of symptoms that can affect every aspect of a person’s life. While there are various treatment options available for depression, including counseling and therapy, medication for depression is a widely used approach. But, is medication the right option…
Obsessive-compulsive disorder, or OCD, is a mental health illness affecting millions of teens and adults yearly. There are healthy ways to manage OCD symptoms that you can do at home in addition to therapy and medication in cases of severe symptoms. OCD symptoms can range in severity from mild fear to uncontrollable thoughts and behaviors…
What is a neurodevelopmental disorder? Neurodevelopmental disorders, or NDs, show up in early childhood and can then affect their social skills, memory retention, and other neurological functions. Autism spectrum disorder and ADHD are the two most well-known NDs and can persist into adulthood if not properly treated early on. Fortunately, help is available. For example,…
What is dissociative identity disorder (DID)? It’s a complex psychological disorder that is the result of severe early-age trauma or recurring emotional, physical, or sexual abuse. It affects 1% of the population, and symptoms can include loss of time, headaches, amnesia, and having an out-of-body experience. Episodes are triggered by a wide range of situations…
Bipolar disorder affects more than two million men and women in the U.S. every year. It impacts their mood and can cause extreme highs (mania or hypomania) and lows (depression). There are several treatment options for bipolar disorder through an accredited treatment center in Portland. A bipolar disorder treatment program involves a combination of behavioral…
Anorexia is a type of eating disorder that affects typically women more than men. It’s characterized by extremely low body weight and an unhealthy view of their bodies. They can obsess over counting calories, eat a minimal amount of food or occasionally binge eat and throw up to avoid gaining weight. Knowing the signs of…
What is TMS therapy? Transcranial magnetic stimulations, or TMS, is a noninvasive procedure that uses magnetic pulses to stimulate nerve cells in the brain where there is decreased activity. It’s an effective and painless procedure that is effective in helping patients through their recovery process. A TMS therapy program is very effective in treating a…
Anorexia nervosa is a type of eating disorder that affects more than 10 million men and women each year. It causes individuals to have an unhealthy body image and always see themselves as overweight, even when they are starving themselves. The long-term effects of anorexia can produce serious physical and psychological complications and death if…
Anxiety is a common mental health disorder that affects millions of men and women each year. In fact, one in 10 of us struggles with panic attacks. Those who experience panic disorders may wonder how to deal with a panic attack without turning to drugs or alcohol for relief. In fact, enrolling in a panic…