A lot of people are apprehensive about enrolling in an addiction treatment program. One of the best ways to prepare for treatment is to learn more about what it might entail. Take a closer look at a typical day at addiction treatment centers to feel more confident about your decision to seek out recovery.
Schedules Vary According to Addiction Treatment Centers and Programs
First, keep in mind that no two clients will have identical daily schedules. That’s because each patient is unique. Plus, there are a variety of treatment programs that clients can choose from.
Some clients will be in treatment 24/7, while others will head home each night. Just a few of the treatment programs available include the following:
- Outpatient rehab
- Intensive outpatient rehab
- Partial hospitalization programs
- Extended care treatment
Therapy Scheduled Daily
Addiction treatment centers typically focus on therapy. This addresses the psychological, emotional and mental dependence on drugs or alcohol. A schedule is important during therapy. The sense of routine helps clients embrace the next step and avoid temptations or cravings.
Therapists lead some sessions on an individual basis. These sessions tend to be talk-therapy-based. They might dive into a history of trauma, or they might focus on mental health. These sessions can often get to and resolve some root causes of addiction.
Sometimes, behavioral therapy is the focus. Cognitive behavioral therapy and dialectical behavioral therapy can seek to change responses and emotions that are extreme. They curb negative thinking and can be integral to lasting recovery. Often, health insurance covers these sessions, along with many other forms of rehab treatment, because they contribute to overall wellness for the long term.
Not all therapy occurs in a one-on-one environment. Clients can also expect some form of group therapy. This dynamic encourages communication and is a great way to share experiences, fears, and advice.
Education and Training
Addiction treatment is about resolving addiction, but it’s also about preparing clients for successful lives moving forward. To that end, educational courses, seminars or training might be a part of the routine.
For example, clients might participate in a nutrition course one afternoon. This can allow clients to learn about basic nutrition, meal preparation and shopping for groceries. Other topics of interest might include financial budgeting, job interviews or relapse prevention techniques.
Social Activities and Relaxation
A lot of prospective clients are worried that by attending addiction treatment, they’ll lose all sense of fun or freedom. Fortunately, that could not be further from the truth. At Crestview Recovery, clients can enjoy spectacular amenities and plenty of social activities. This is in addition to shared meals and common spaces to facilitate friendships and conversations.
Clients can participate in fun activities like skiing or hiking. They can also make the most of free time and relax, read or meditate.
You might be surprised at how appealing a day at an addiction treatment center can be. At Crestview Recovery in Portland, Oregon, you’ll enjoy high-quality care as well as fantastic amenities. Call 866-580-4160 to learn more about the next step on your journey to recovery.