Mental Health

young woman practicing yoga therapy for recovery

How Can Meditation Help with Anxiety?

Anxiety, Depression, Holistic Treatment, Mental Health, Mental Health Treatment /
Meditation for anxiety offers men and women a natural way to stop panicky feelings and racing thoughts that are common with anxiety. It has proven to be effective in reducing many anxiety symptoms and can be used in tense situations to focus your thoughts and complete the task at hand. Meditation therapy is just one [...]

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Group Session About CBT

Cognitive-Behavioral Therapy for Mental Health Treatment

Cognitive Behavioral Therapy, Mental Health, Mental Health Treatment /
Cognitive-behavioral therapy for mental health treatment is one of the best forms of behavioral therapy for treating depression, substance use, PTSD, and other disorders. It gives clients the skills and confidence they need to manage their symptoms and lead their best lives. At Crestview Recovery, our PTSD treatment program combines CBT with other evidence-based therapies

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Group therapy session where the group discusses the signs of a dissociative disorder

What are the Signs of a Dissociative Disorder?

Anxiety, Depression, Mental Health, Mental Health Treatment, therapy /
Dissociative disorder is a rare mental health disorder that causes a person to feel disconnected from themselves and reality. Moreover, it affects nearly five million men and women across the country each year and is treatable through behavioral therapy and medication. Recognizing the signs of dissociative disorder is important to get a friend or loved

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Group session with therapist practicing motivational enhancement therapy

Understanding Motivational Enhancement Therapy (MET)

Addiction, Addiction Therapy, Anxiety, Mental Health, PTSD /
What is motivational enhancement therapy (MET)? It's a therapeutic program that increases a person’s motivation to make positive life changes. Specifically for men and women who have an addiction to alcohol, marijuana, and other mental health disorders. It's a form of behavioral therapy that has proven to be effective in treating addiction to multiple substances.

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Individual learning what to expect in contingency management therapy

What Will I Learn in Contingency Management Therapy?

Addiction, Addiction Therapy, Alcohol Addiction, Drug Addiction, Mental Health, Opioid Addiction Rehab /
Addiction is a dangerous mental health disorder that affects more than 40 million men and women each year. There is no cure for addiction, However, there are several behavioral therapies that are proven to be effective in treating addiction and helping men and women live sober lives. Contingency management techniques use a rewards-based system to

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Individual in counseling session for addiction recovery

Why is Individual Counseling Important?

Addiction Therapy, Mental Health, therapy /
Addiction is a mental health illness that affects roughly 42 million men and women in the U.S. each year. Fortunately, there are several treatment programs that can treat addiction through a combination of group and individual counseling, holistic therapy, and medication-assisted treatment. Individual therapy is a necessity in the recovery process as it requires a

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therapist and patient asking is an hydrocodone is an opioid?

Identifying Signs of Codependency In Your Relationship

Addiction Therapy, Mental Health, Mental Health Treatment, Recovery, Rehabilitation /

If you’re looking for ways to improve your mental health, then it’s important for you to think about forming healthy relationships. It’s crucial to have emotional support from family members and friends. Unfortunately, not every relationship is a healthy one. Unhealthy relationships may get in the way of your recovery process. Therefore, you need to

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Individual consulting therapist for post acute withdrawal syndrome

What is Post Acute Withdrawal Syndrome (PAWS)?

Addiction, Detox, Mental Health, Relapse Prevention, Withdrawal /
Addiction is a mental health disorder that can cause physical changes in your brain that become permanent with long-term use. What is post-acute withdrawal syndrome (PAWS)? For men and women who abuse drugs or alcohol for several years, they can continue to experience the psychological effects of withdrawals sporadically for months or years after detoxing.

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Woman undergoing DPD treatment

Dependent Personality Disorder Treatment

Dual Diagnosis, Holistic Treatment, Mental Health, Mental Health Treatment /
When in addiction treatment, you may learn that you've been self-medicating undiagnosed mental illness through drug or alcohol abuse. This is common. However, by learning what your root mental issues are, you can learn how to enjoy greater stability in your life without substance use. Quality addiction rehab programs provide mental health treatment for these

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A man seeking help from his therapist about his struggles with mental health

Are You Struggling With Your Mental Health?

Mental Health, Recovery, therapy /
Struggling with mental wellness can become an all-consuming battle, but it doesn't need to define your life. Whether you are struggling with other health issues, trauma, grief, or other concerns, finding the right healing community can make all the difference. There's a clear connection between mental health and wellness. At Crestview Recovery, our mental health treatment programs cover

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