Whether you’re considering rehab for the first or fifth time, know that complete rehabilitation is possible and within your reach. If you’ve already been through an unsuccessful residential and inpatient treatment program attempt, consider your experience a learning curve. Real recovery is achieved gradually and through hard work. This time, choose a holistic rehab program that will work to restore your physical, emotional, and spiritual imbalances.
What is Holistic Rehab?
Unlike traditional evidence-based therapeutic approaches, which focus primarily on treating the physical symptoms of addiction, holistic therapies take a more comprehensive approach. By addressing one’s physical, psychological, and spiritual well-being, holistic rehab aims to restore balance and help individuals rebuild their lives without the use of drugs or alcohol.
Like evidence-based therapies, the goal of holistic treatments is to guide users away from substance abuse and towards a life of lasting recovery. In contrast to the way many standard rehabs treat only the physical symptoms of addiction, holistic rehab treats addiction from many angles. Real rehabilitation requires treatment that can target one’s physical, psychological, and spiritual lives. It’s vital to restore balance to all three of these faculties for true recovery to last.
Holistic rehab typically includes addiction therapy services that emphasize an individual’s overall health. Activities that acknowledge the close link between the mind and body are favored practices. Examples of holistic rehab therapies are yoga, acupuncture, meditation, nutritional therapy, hiking, skiing, and other physical activities, massage therapy, and art and music therapy.
How Else Can Holistic Rehab Methods Help You?
If you want to get sober and maintain your results, you have to be willing to make a drastic life change. You must turn away from negative thoughts and adopt a healthier point of view. Until you improve the way you see and react to the world around you, you’ll never achieve the complete rehabilitation that you dream of.
Therapy during holistic rehab can help you work through the personal problems that fuel your addiction. It can also teach you helpful coping methods for dealing with stress and preventing future relapse. You’ll be prepared to resist future temptations once you’re armored with the proper relapse prevention tools.
Holistic rehab methods can also help you maintain a healthy body and mind. It’s not enough to conquer your addiction if you’re left emotionally and physically exhausted from the process. Good holistic rehabilitation will give you a physical and mental boost so that you feel stronger and more confident in your ability to stay clean.
If you want to achieve success in your recovery, you must make a conscious decision to improve your life. Holistic rehab methods can help you achieve this goal through therapy, stress management techniques and physical healthcare options. Don’t let your addiction control you any longer; instead, take back control of your life by choosing holistic rehab.
Consider Enrolling in Our Portland Drug and Alcohol Rehab
For reliable drug and alcohol addiction treatment, turn to Crestview Recovery in Portland, Oregon. Our 30-bed substance abuse treatment center offers personalized plans that can guide you towards complete and lasting change. If you’re ready to put an end to this chapter in your life, our professionals are eager to support you through each step of the rehabilitation process.
The opportunity to obtain for quality addiction treatment in the Pacific NW isn’t as readily available as it should be. Fortunately, our guests rest easy knowing they’re receiving some of the finest treatment available in the entire country.
We offer an impressive list of all-inclusive substance abuse treatment programs and therapies, including:
- Partial hospitalization program (PHP)
- Intensive outpatient program (IOP)
- Dual diagnosis treatment
- Individual therapy
- Group Therapy
- Trauma therapy
- Extended care addiction treatment
Your time at our holistic rehab will be mostly structured, but there will be opportunities for downtime. Our amenity-rich area offers guests the ability to engage in fun activities like white water rafting, skiing, and snowboarding.
The rehab experience is different for everyone. Some individuals successfully conquer addiction with just one round of treatment. Other people require two or even several trips through rehab. Regardless of what your personal transition to sobriety looks like, the professionals at Crestview Recovery will be by your side from start to finish.
Conquer Your Addiction By Enrolling in Top-Level Rehab
Don’t waste your time, money, or efforts on inadequate addiction treatment. The best way to increase your chances for a complete and lasting recovery is to seek comprehensive care from a trusted provider. At Crestview Recovery in Portland, Oregon, your health and recovery progress are our top concerns. Let us take the stress and complication out of your rehab experience so that you can focus on working towards your goals.
Call 866.262.0531 to learn more about your personal treatment plan and start your transition towards true sobriety.