The toughest part about recovery is never using a substance again. This abstinence is often so hard because triggers and recovering addicts often go hand-in-hand to create a challenging recovery environment for the addict. As a result, people in this situation must understand their triggers and how they can avoid them. Thankfully, drug rehab centers across the nation fully understand how to prevent this problem and can help you to recognize and avoid your triggers so that you can stay on track for recovery.
Triggers and Recovering Addicts: What You Must Know
The concept of triggers is a critical one to understand for anybody who uses drugs or who is trying to recover from drug addiction. Essentially, triggers are a stimulus that causes a person to crave a drug. These stimuli can take on many different forms. Triggers and recovering addicts can be quite complex to understand. For example, certain triggers can be people, places, or experiences that can cause recovering addicts to relapse during their recovery. Some of these triggers can include:
- People – Some individuals may cause a person to abuse by bringing over alcohol or drugs
- Locations – Bars, specific homes, and even sporting fields may trigger alcohol or drug use
- Situations – People often abuse drugs at particular times, such as during sports games
- Emotions – Negative or even positive emotions may trigger some drug abuse
- Withdrawal – Often, people abuse drugs if they experience withdrawal symptoms
- Behavior patterns – The mind often rewards people who follow an abusive pattern of behavior
These items can all be tough to overcome, particularly for people who are recovering from addiction. For example, a person still in the early stages of recovery may be more prone to falling victim to some of these triggers. However, even those late in recovery may experience these issues. As a result, recovering addicts should try their best to identify the triggers that they are most prone to. Understanding these triggers and recognizing that these experiences may occur during recovery can help recovering addicts avoid complications in healing.
Preventing This Problem
Triggers and recovering addicts are a challenge but can be handled if a person takes the time to address their concerns in rehab with professional help. These recovery centers provide a healing nexus from which a person can focus their rehabilitation and sobriety. For example, you will go through various types of care options in rehab to identify your triggers. This includes:
- Individual psychological counseling with a professional therapist
- Behavioral adjustment with an expert rehab counselor
- Dual-diagnosis therapy to manage underlying psychological concerns
- Aftercare to teach you various types of trigger-management tools
- Nutritional care to support your recovery in a myriad of unique ways
All of these beneficial care options help to put you in a durable frame of mind and give you a better chance of actualizing your recovery. Just as importantly, these care options can also make it simpler for you to help others who are also going through recovery. By creating a support group for rehab, you can focus on managing your triggers and learning new skills to manage these behaviors so that you do not fall back into addiction.
Are You Ready to Recover?
Drug addiction recovery does not have to be a significant challenge. To get professional help with recovery, call 866.262.0531 to talk to us at Crestview Recovery. We fully understand triggers and recovering addicts and will do what it takes to help you improve. Our facility includes partial hospitalization care, aftercare, dual-diagnosis, and much more. Please verify your insurance to get started. You will not regret saving your life in this way.
Since 2016, Dr. Merle Williamson, a graduate of Oregon Health Sciences University, has been the Medical Director at Crestview Recovery, bringing a rich background in addiction medicine from his time at Hazelden Treatment Center. He oversees outpatient drug and alcohol treatments, providing medical care, setting policies, detox protocols, and quality assurance measures. Before specializing in addiction medicine, he spent 25 years in anesthesiology, serving as Chair of Hospital Pharmacy and Therapeutics Committee and Chief of Anesthesia at Kaiser Permanente. This experience gives him a unique perspective on treating prescription drug addiction.
