No matter where you are in the addiction cycle, you can attain sobriety. Sometimes you may feel hopeless that you’ll ever get clean, but nothing is further from the truth. By taking the right rehab steps with a quality treatment facility, you can leave your addiction behind for good.
3 Common Rehab Steps for Recovery
Although each treatment center is unique, qualified professionals at many facilities employ techniques to help people identify the root causes of their dependency and then heal from them.
One center may focus on the 12-step model, while another puts a lot of emphasis on co-occurring disorders. A strong foundation for any recovery program will include some common rehab steps, such as:
It’s important for anyone struggling with drug or alcohol addiction to successfully complete all of these steps if he or she wants to get, and stay, clean.
What to Expect in Rehab Steps
Each part of the rehab process has its purpose. Knowing why you need to take each of these rehab steps may help you when you face those inevitable tough days.
Detox: Detoxification is the process of getting drugs and alcohol out of your system. It’s the shortest step and often the most uncomfortable. Your body will experience withdrawal symptoms like tremors and aches. These symptoms will probably cause you to feel very irritable and anxious. The discomfort will be most intense the first few days and gradually taper off.
Rehab: Your mind will feel very clear once you have the drugs or alcohol out of your body. Now you’re ready for rehab. Although detox is usually the most uncomfortable step, rehab can be mentally and emotionally taxing. To truly heal, you may have to face some unpleasant history. This could be in individual and group or family therapy. You might feel ashamed about past behavior, but if you can be completely honest, you have a good chance at lasting recovery.
Ongoing recovery: Recovery isn’t a one-time process—it’s an ongoing journey. During rehab, you’ll gain invaluable tools and skills that you can rely on for the rest of your life. The facility will equip you with effective coping techniques that you can use instead of turning to drugs and alcohol. You may find it helpful to continue counseling or attend group meetings, and some facilities provide aftercare programs to help you.
Start Your Recovery With Us
At Crestview Recovery, your long-term recovery is our goal. We’ll create a customized treatment plan to address your unique needs. Our facility can help you through rehab in a safe, supportive environment.
Our treatment programs include:
- Men’s drug rehab program
- Women’s drug rehab program
- Individual therapy
- Group and family therapy
- Dual diagnosis treatment
With treatment at a quality rehab facility, you can overcome your addiction instead of allowing it to control you. We’re ready to get you started on your recovery journey. Call us today at 866.262.0531.