Depression symptoms occur in many people every year. The fears, uncertainty, and other symptoms related to a pandemic such as COVID-19 potentially lead to increased symptoms. Some people may exhibit depression symptoms even though they previously had no history of depression. It is critical to learn the connection between depression and COVID-19. Then, you will remember that do not have to turn to alcohol, drugs, or other dangerous actions when coping with coronavirus, or another situation. Learning about depression, and receiving depression treatment can help you cope with the stressors of life, and help you address the physical and emotional effects of depression.
Depression and COVID-19
There is a significant link between depression and COVID-19. Worrying about the possibility of contracting a potentially deadly illness, trying to determine the best way to protect yourself and your loved ones, or coping with job loss are some concerns that possibly lead to depression. This is true at any time, and particularly when people experience an economic crisis or pandemic caused by a virus or disease.
How do you react to this, or to other situations? The Centers for Disease Control and Prevention (CDC) explains that every person reacts differently when there is a widespread crisis or a pandemic. This is especially true for individuals that already have a mental health diagnosis such as depression. Do you have a dual diagnosis disorder, meaning that you have both a substance use disorder and a mental health disorder? Treatment facilities often provide separate depression treatment, separate treatment programs for alcohol or drug abuse, as well as treatment for dual diagnosis disorders.
Financial Issues and Depression
Did you lose your job because of coronavirus orders that mandated that your business close to the public? Did you get your hours cut or lose your job because COVID-19 caused a significant decrease in business? Perhaps the dramatic drop in the stock market led you to feel deeply saddened, stressed, and depressed, and in need of treatment. These are only a few of the risks associated with depression and COVID-19. If you already have a depression diagnosis, the stock market plunge potentially deepened your depression. Seeking depression treatment is crucial to help you cope during this difficult time.
Social Distancing and Depression
Social distancing is one of the primary requirements during the coronavirus or another pandemic illness. Staying at home, being quarantined, and not having regular close contact with other people put you and your loved ones at risk of developing depression. A CBS Philly article points to the fact that there are ‘all kinds of mental health issues related to this COVID-19 pandemic.’ Article contributors quoted Andrew Abeyta, a Rutgers University Psychology professor, as saying that we, as humans, need relationships for good psychological health.
Receiving treatment for depression at times when normal relationships are not possible helps you sort out your thoughts and feelings, and to receive the help that you need during the crisis and afterward, to regain control over your life. Then, you can overcome both your depression and COVID-19.
Depression Treatment During and After a Crisis
Some people have risk factors that potentially increases the likelihood of experiencing depression. The CBS Philly article points to studies that show feelings of loneliness as an increased risk factor for depression. Other risk factors for depression at times of crisis such as when dealing with coronavirus include:
- Existing mental health or physical health issues
- Feelings of isolation
- Being an older person
- Increase in alcohol or drug use
Several sources, including the U.S. Department of Health and Human Services (HHS), explains that depression also increases the risk of suicide.
You are not alone in your feelings and experiences related to coronavirus or another situation in your life that puts you at risk of depression. Treatment helps you get stronger, and learn to regain your strength, improve your mood, and positive feelings. Discover the benefits of depression treatment and take the first steps to living a healthier life. To learn more about the risks of depression and COVID-19, contact Crestview Recovery today 866.262.0531.