Much like cancer, addiction is a chronic disease. It affects the brain and progresses unless you treat it. Overcoming addiction is possible with the assistance of therapy. Typically, people struggling with a substance abuse problem boost their odds of beating the disease with rehab.
Why Can’t I Quit on my Own?
Does your addiction embarrass you? Do you want to hide it from others? Are you thinking that tomorrow will be a better day — after taking your daily fix today?
The primary characteristic of addiction is the inability to control the use of the substance. Whether you have an addiction to alcohol, heroin, cocaine, or something else, you can’t simply stop using the substance. Even when you know about the dangers to your health and safety, you still use. For this reason, it makes little sense to suggest that someone with an addiction can just stop using one day.
When you think of addiction as a chronic, progressive disease, it makes sense to seek out treatment. You wouldn’t suggest to people suffering from heart disease, asthma, or diabetes to cure themselves. Instead, you would urge these individuals to seek out the medical expertise of specialists. The same principle applies to overcoming addiction.
What Does Rehab Do?
You start your journey to sobriety with drug alcohol detox. Detoxification breaks your physical addiction to the substance and allows your body to regain equilibrium. Because this process leads to the nervous system’s restarting without the drug, you experience withdrawal symptoms.
Many programs, such as the one at Crestview Recovery, refer out to trusted partners for detox. At the detox facility, medical professionals monitor your progress and ensure your physical and psychological safety. From there, it’s a good idea to head to a rehab center. Now is the time to overcome the psychological reasons for using. Therapists use a variety of treatments such as:
- Individual talk sessions that include cognitive behavioral therapy approaches
- Group therapy settings that bring you together with others recovering from drug or alcohol abuse
- Family therapy, which helps you to reconnect with loved ones
- 12 Step recovery methods that provide excellent healing opportunities and relapse prevention techniques
- Mindfulness and meditation therapy that help you to handle trigger situations
- Life skills training, which offers you options to change your life after rehab and try your hand at new employment opportunities
- Holistic therapy that recognizes that recovery affects the whole person and not just the brain
You can participate in these types of programs when staying at the facility as a residential client. If you need to go home at night, consider partial hospitalization, which keeps you at the facility throughout the day. An outpatient framework to treatment can be an option, depending on the severity of your addiction. Make this decision after consulting with an intake counselor.
I Need Help Overcoming Addiction; Where do I Go?
The therapists at Crestview Recovery routinely work with people just like you, who want to quit using. They can help you overcome addictions to a broad range of substances. You don’t have to continue suffering the ill effects of drug or alcohol addiction. Call 866.262.0531 now for more information on the road to recovery.