The best way to begin the addiction recovery process is to seek out quality substance abuse counseling. Each person who enters addiction treatment has his or her own story and personal needs. For this reason, it’s crucial to find a treatment facility that offers personalized care. Through a wide range of treatment methods and classes,…
Treating the wide-ranging symptoms of mental health disorders involves different types of therapy techniques that depend heavily on the severity of the symptoms. Those individuals with symptoms that cause self-harming behaviors typically participate in dialectical behavior therapy (DBT) as part of a well-rounded treatment program. The benefits of dialectical behavior therapy become clear as clients…
Dialectical behavior therapy, or DBT, is a form of psychotherapy where therapists guide patients through processing troubling thoughts and feelings that are causing self-harming behavior or suicidal thoughts. Patients participate in group and private therapy, where therapists use the latest DBT techniques to create a positive self-image. Then, they help patients develop healthy coping skills…