Relapse Prevention
Your Ultimate Guide to Relapse Prevention
3 Common Rehab Steps
No matter where you are in the addiction cycle, you can attain sobriety. Don’t ever imagine that you’re too far gone for rehab. Sometimes you may feel hopeless that you’ll ever get clean, but nothing is further from the truth. By taking the right rehab steps with a quality treatment facility, you can leave your
How to Lower Your Stress During the Holidays
The holidays are stressful for so many reasons. For a person struggling with mental health or substance use concerns, normal holiday stress can feel unmanageable. Dealing with difficult family members, financial stress, and feeling pressure to make everything perfect have the potential to derail even the most carefully planned holiday events. In this blog post,
Staying Sober this Christmas
If your goal is to remain sober this Christmas, you aren’t alone. The holidays provide ample opportunities to reflect on past experiences, failures, and traumas that can make people want to drink or use drugs. If you know that using drugs causes problems in your life, using substances during the holidays is likely to lead
What Is Nutritional Therapy?
What is nutritional therapy, and how does it benefit addiction recovery? When you check into a rehabilitation facility for treatment, you may receive one or more forms of counseling and therapy. These various therapy techniques can teach you the coping strategies and lifestyle skills you need to maintain sobriety. Nutrition is one component of overall
Sexual Health in Recovery
Relapse Prevention Techniques You Can Use Right Away
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Relapse Prevention After Leaving a Drug Rehab in Longview, WA
Completing a Longview WA drug treatment program is both an exhilarating and challenging time. You have accomplished a huge goal in life by completing the drug treatment program in Longview, and you should feel very proud of yourself. At the same time, it’s a challenging time, too. Unfortunately, the chances of relapse are real. In
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