If you are concerned about having a relapse or you feel tempted by a past addiction sometimes, there are relapse prevention techniques that you will want to learn. At our alcohol treatment center in Portland, Oregon, we will help you learn more about relapse prevention and how it can help you on your recovery journey. The more you know about how to reduce your relapse chances, the better off you will be when it comes to staying healthy and sober for the long term.
While it can be stressful at times, there are great ways to avoid relapsing. The more you use and practice these techniques, the more confident you will feel in their success, too. Crestview Recovery wants to see you succeed at recovery, and not worry about relapsing into old habits. We are here to help you find ways to stay healthy and strong, for a lasting recovery that you can enjoy for the rest of your life.
As you move through treatment and into recovery, relapse prevention techniques will be one of the most important things to consider. You do not want to end up struggling with addiction ever again, and that can be avoided by staying far away from the risk of relapse. But that’s not easy to do if you are not sure about the ways to focus on that, or if you do not have the techniques to address it properly. Avoidance is one good technique, as a lot of people who break their addictions stay away from the people they were close to in the past. That makes it easier for them to stay clean and sober because they are not around others who partake in substance use. You can learn a lot of techniques for relapse prevention when you get help from us. Some of the addiction treatment programs we offer include:
- Partial hospitalization program (PHP)
- Intensive outpatient program (IOP)
- Outpatient drug rehab center
- Extended care addiction treatment
- Trauma therapy
- Dual diagnosis treatment
- Individual therapy
You need to have proper help and support when you are trying to get healthy and stay that way. That is why relapse prevention techniques matter, and why they generally come along with many different types of treatment methods. Do not settle for less than the guidance and prevention opportunities that are right for you at an alcohol rehab center.
A Caring Staff Can Help
Having the right people around you can be just as important for relapse prevention techniques as the kind of treatment program itself. When you have people who care about your health and well-being, you can get support in ways that work for you. Those ways could be different for each person, which is why it is so important to focus on what you need and that you find a program that meets those needs. With our trained and compassionate professionals at Crestview Recovery, you can get the level of care that you are looking for in recovery.
Contact Crestview Recovery
You do not need to settle for a life of addiction or let the threat of relapse continue to hang over you. You can break free of your addiction and conquer your relapse risk when you seek the right kind of drug and alcohol treatment for help. Reach out to Crestview Recovery today at 866.262.0531, and let us help you get on the right road to a strong and lasting recovery with a low risk of relapse, so you do not have to worry about that anymore. We are here to help you have a better future without addiction.