You’ve been a pretty steady drinker since high school, and you’re now feeling the health effects of this habit. Unfortunately, you have failed to quit in the past and aren’t sure how to start. So, just how hard is it to quit drinking? For many people, it can be a very challenging process. However, it doesn’t have to be a life-changing problem if you know how to get the best types of treatment possible.
Withdrawal Affects Addiction Treatment
The most significant barrier to ending your drinking is almost always the withdrawal process. Withdrawal occurs when you stop drinking and develops as your body reacts to the lack of alcohol in your system. Unfortunately, if you are addicted to alcohol, your body becomes dependent on it. It will trigger many side effects that can be quite devastating and hard to tolerate for long.
As a result, you may keep drinking merely to avoid that withdrawal. However, even people without a physical addiction may still struggle with emotional dependency. This health issue is often challenging to manage and can make quitting even harder. So how hard is it to quit drinking? Depending on your withdrawal and many other factors, the difficulty will vary on a person-by-person basis.
How Hard Is It to Quit Drinking? That Depends
When asking how hard is it to quit drinking, it is essential to know a few of the factors that can affect your recovery. Unfortunately, every addiction is different and can be affected by a myriad of unique elements. Many of these are outside of your control and cannot be changed. Thankfully, you can manage them with the help of a high-quality alcohol rehab facility. Just a few factors to consider include:
- Genetics – Some people are born with a higher risk of alcohol addiction
- Abuse time – How long you abused alcohol can affect your recovery
- Drink amounts – The amount of liquor you drank regularly can affect recovery
- Emotional issues – Psychological concerns may affect your recovery speed
- Social situation – Many people struggle to quit if surrounded by a drinking culture
All of these factors can put you in a very tough position. For example, you may be around family members who drink occasionally and expect you to drink. Even worse, you could have a genetic predisposition that makes alcohol much harder to quit. Thankfully, you don’t have to be a victim of addiction if you go to a rehab center to get detailed help.
How Rehab Helps
If you’re worried about the question, “How hard is it to quit drinking?” and find that you can’t do it on your own, please contact a rehab specialist right away to learn more. These experts have years of experience working with people like you and will do what it takes to help you recover. Experts are your rehab center will:
- Assesses the origin of your addiction to help make it easier to control
- Treat nutritional problems that may have developed due to your alcohol abuse
- Manage emotional issues that could worsen your abuse and make it harder to control
- Adjust behavior patterns to get you out of addictive cycles of abuse
- Work with family members to provide you with a more robust support group
Family therapy is an option that cannot be stressed enough for alcohol recovery. By letting your family know that you are struggling, you can get the kind of help that you need to overcome your addiction. Just make sure that everybody fully understands that you cannot drink and that they are willing to invest in your overall health, and you should be okay with this situation.
Let Us Guide You to Recovery
As you can see, the answer to the question, “how hard is it to quit drinking?” varies based on many factors. If you need help quitting and regaining a sober life, please don’t hesitate to contact us at Crestview Recovery today. Our professionals have years of experience in this field and will take the time to help your recovery. So take your life into your hands, verify your insurance, and call us at 866.262.0531 to get the type of intensive recovery help necessary for your health.