therapy

Man happy to learn why mental health care is important

Reasons Why Mental Health Care is Important

Mental Health, Mental Health Treatment, therapy /
Why is mental health care important? In Oregon, the current number of mental health cases is above the national average, with more than 34% of residents claiming they suffer from some form of mental health disorder.1 Depression and anxiety are two of the most common types of disorders people struggle with and can lead to [...]

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Individual learning what to expect in DBT therapy

What Will I Learn in DBT?

Addiction Therapy, Dialectical behavior therapy, Dual Diagnosis, Mental Health Treatment, therapy /
Dialectical behavior therapy, or DBT, is a form of psychotherapy where therapists guide patients through processing troubling thoughts and feelings that are causing self-harming behavior or suicidal thoughts. Patients participate in group and private therapy, where therapists use the latest DBT techniques to create a positive self-image. Then, they help patients develop healthy coping skills

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Group session participating in EMDR therapy

What is EMDR Therapy?

Addiction Therapy, Recovery, Rehabilitation, therapy /
EMDR stands for eye movement desensitization and reprocessing. It's an integrative form of psychotherapy. This therapy helps people who are dealing with intrusive memories. Frequently, these individuals try to repress the memories of certain events, which won't work. To dull the feelings and thoughts, someone might try to achieve a high. Some individuals choose mind-altering

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Man hiking on a trail surrounded by nature to support mental health and well-being.

Hiking Therapy at Crestview Recovery

Addiction Therapy, Mental Health, therapy, Wilderness Therapy /
Hiking in nature is a very therapeutic activity that relieves stress and increases happiness. Also, it's a great form of exercise. Addiction centers are beginning to offer more holistic treatment options for mental health therapy. Options can include art or music therapy, animal therapy, and hiking therapy for addiction recovery. Exercise causes the release of

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Group therapy session where the group discusses the signs of a dissociative disorder

What are the Signs of a Dissociative Disorder?

Anxiety, Depression, Mental Health, Mental Health Treatment, therapy /
Dissociative disorder is a rare mental health disorder that causes a person to feel disconnected from themselves and reality. Moreover, it affects nearly five million men and women across the country each year and is treatable through behavioral therapy and medication. Recognizing the signs of dissociative disorder is important to get a friend or loved

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Individual in counseling session for addiction recovery

Why is Individual Counseling Important?

Addiction Therapy, Mental Health, therapy /
Addiction is a mental health illness that affects roughly 42 million men and women in the U.S. each year. Fortunately, there are several treatment programs that can treat addiction through a combination of group and individual counseling, holistic therapy, and medication-assisted treatment. Individual therapy is a necessity in the recovery process as it requires a

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A man seeking help from his therapist about his struggles with mental health

Are You Struggling With Your Mental Health?

Mental Health, Recovery, therapy /
Struggling with mental wellness can become an all-consuming battle, but it doesn't need to define your life. Whether you are struggling with other health issues, trauma, grief, or other concerns, finding the right healing community can make all the difference. There's a clear connection between mental health and wellness. At Crestview Recovery, our mental health treatment programs cover

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young woman practicing yoga therapy for recovery

Holistic Approach to Addiction Recovery

Holistic Treatment, Recovery, therapy /

There are many different ways to approach addiction recovery. Medical, evidence-based therapies are often the foundation for treatment. However, a holistic approach can also be helpful for patients. Explore the benefits of holistic treatment for addiction recovery. Would you like to learn more about addiction therapy programs? Call us today at 866.262.0531 for more information.

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woman showing signs of bpd

5 Signs of Borderline Personality Disorder (BPD)

Mental Health, therapy /
Borderline personality disorder (BPD) is a mental health disorder that affects millions of men and women every year. It affects the way people think about themselves and others and can cause significant problems in their everyday lives. The signs of BPD can vary wildly between people, with some experiencing mild symptoms and others experiencing more

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