Recovery

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Sexual Health in Recovery

Addiction is a vast and complex condition. Becoming dependant on addictive drugs causes people to lose their sex drive and rely only on drugs for a dopamine release. Using harmful amounts of psychoactive chemicals causes the brain to release a powerful and overwhelming rush of pleasurable neurotransmitters that are responsible for the positive effects of

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What Is Dance Therapy?

Dance therapy provides an avenue for expression that serves as an emotional outlet, physical activity, and creative art form. Dance allows people to communicate feelings without words, and there is tremendous healing power in this kind of expression. Exposure to dance movement therapy can allow a person to achieve cognitive, physical, social, and emotional empowerment. This

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Emotional Sobriety is an Important Part of Recovery

A cornerstone of addiction recovery and substance use treatment involves the concept of emotional sobriety. Being emotionally sober means facing life’s obstacles without escaping into familiar but unhealthy emotional spirals that have a history of preventing growth and self-actualization in your life. It doesn’t mean limiting your emotions or preventing yourself from feeling them; it means

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