Attending a quality drug rehab program is the safest way to overcome a substance use problem. If you or a loved one struggles with addiction, treatment involving cognitive behavioral therapy could be the best solution. Before you commit to treatment, you need to assess your substance use and options with the proper recovery staff. What is cognitive-behavioral therapy? How will this treatment make a difference in my path to sobriety?
Cognitive-behavioral therapy is a type of talk therapy that helps with addiction triggers to rebuild your life. Sessions are managed by a mental health counselor who can offer valuable insights into addiction and recovery. Individuals can also expect to learn stress management techniques and small behavioral changes that have a track record of helping people avoid relapsing.
Why Is Talk Therapy Important?
Oftentimes, addiction is used as a way to avoid personal problems or past traumas. When drug use becomes an escape during periods of depression, it can be almost impossible to break the habit. Cognitive-behavioral therapy is a method of psychotherapy that allows people to change their cognitive approaches to affect meaningful and profound behavioral changes. Cognitive-behavioral therapy is often used to treat the following conditions:
- Depression
- Bipolar disorder
- Panic disorder
- Severe anxiety
- Substance use disorder
The foundation of this collaborative treatment is based upon a trusting relationship between the counselor and the client. Sessions focus on specific and achieving thought and behavior goals while working through negative experiences and setbacks. This helps patients develop self-esteem and a positive outlook towards recovery.
What Is Cognitive Behavioral Therapy in Addiction Recovery?
Our addiction treatment center at Crestview Recovery, located in Portland, Oregon, offers comprehensive treatment and intensive therapy. We take a compassionate yet thorough approach to help patients turn their lives around. A few of the addiction treatment programs we offer include the following:
- Outpatient addiction therapy
- Dual diagnosis treatment
- Intensive outpatient program
- Partial hospitalization program
- Addiction therapy services
Therapy is a vital part of a quality addiction treatment program. Users achieve sobriety through the combined efforts of detox, personalized treatment plans, and intensive therapy. These services act as a strong foundation for users while working towards recovery.
Getting Control of Your Life Is Easier in Treatment
Addiction can take control of your well-being, leading to further damage and health risks. By recognizing and addressing the problem with proper treatment, you can regain control and promote a healthy lifestyle. Rehabilitation is a life-changing experience in a safe and comfortable environment. Each and every step towards sobriety will add fulfillment to your life. If trying to get and stay clean on your own keeps leading you down the relapse road, we recommend finding an addiction treatment program that works for you.
Successful Staff, Successful Treatment
The path to wellness requires commitment, trust, and transparency between client and clinician. This is why we work with clients at Crestview to create custom treatment plans. Our staff will address clients’ emotional and behavioral needs as they begin their cognitive, emotional, and social journey to wellness. Our Portland drug treatment center is an excellent launchpad to sobriety.
Drug Rehabilitation Starts at Crestview
At Crestview Recovery, we understand the burden that addiction places on its victims. Fortunately, you can help yourself by opting to seek treatment at a reputable addiction recovery facility. We’ll help you overcome your addiction and teach you how to manage stressful situations in healthy ways. To start your transition into sober living, give us a call at 866.262.0531. Our team of experienced rehabilitation specialists is eager to start helping you reach your goals and live the kind of life you’ve been hoping for.
