Author name: Dr. David Cundiff, M.D.

An evidence-based approach to addiction recovery is a great foundation, but there are also lots of holistic methods that can help people get well. One example is mindfulness meditation. What is mindfulness meditation? Read on to learn more about this therapy, how it helps in recovery and why rehab centers encourage a holistic approach to […]

Not all drugs that are addictive are necessarily illegal. In some cases, the use of prescription drugs is medically necessary. Even the recreational use of drugs isn’t automatically a sign of addiction. Learn the drug misuse definition as well as the addiction definition to better understand the difference between the two. What is the Drug

Not all addictive drugs are illegal. There are 15 types of benzos, for example, that are approved by the FDA but still have addictive properties. But what are benzos, exactly? Learn more about what benzos are, their side effects, how benzo dependencies develop and how to break free from an addiction with professional support. What

Many people are now aware of the opioid epidemic in the United States. The abuse of narcotics has increased significantly, resulting in addiction, overdoses, and death. In recent years, one opiate drug that frequently comes up in media reports is fentanyl. If you’ve been wondering, “What is Fentanyl?” read on. What Is Fentanyl and How

Cocaine has a reputation as a “glamorous” drug, favored by artists, musicians, and celebrities. However, it’s also true that cocaine effects on your body are no joke: The drug can be both damaging and addictive. Short-Term Cocaine Effects The short-term cocaine effects vary between individuals but may include: Increased heart rate and blood pressure Anxiety,

If you’re struggling with addiction, or know someone who is, getting help can be a daunting task. In many cases, getting professional help is an essential step in breaking free of addiction and living life on your own terms. For those living in the Pacific Northwest, however, finding drug treatment centers in Oregon and the

Drug and alcohol addiction affects millions of people across the United States. Unfortunately, the number of individuals who develop this disease grows each year, primarily as a result of opioid and alcohol abuse. Below are three addiction statistics that speak to the prevalence and dangers of addiction today. 6 Out of Every 100 People Struggle

There are many means by which people can tackle addiction. One of the most effective is group therapy. Using group therapy for addiction is a great way to get people to open up about their problems. Read on to learn the key benefits. How Group Therapy Helps You Overcome Addiction Group therapy differs from individual

You’ve decided that your drug habit is out of control. You know that the help you need is something you can find at a rehab facility. Now, you need to make some choices. For example, should you select a program at one of the 90 day treatment centers or pick a shorter stay? Understanding the

Right now, you can’t envision yourself being able to function without the painkillers. But a life without this addiction is possible after detox and rehab. What does a typical opiate detox timeline look like? Once you’re sober, what comes next? Detoxification Ends the Physical Dependence Right now, your body responds with withdrawal symptoms when you