Drug addiction is a chronic, deadly condition characterized by compulsive and uncontrollable drug-seeking behavior and drug use despite harmful consequences and changes in brain chemistry. Drug addiction is also a relapsing disease. Relapse involves the return to drug use after recognizing the consequences and trying to stop using drugs. Contact Crestview Recovery to learn more about our unique, person-centered individual therapy approach designed to help people with addiction and mental health concerns by calling 866.262.0531.
Losing Control Is a Gradual Process
Over time, people who rely on drugs lose their ability to control their drug use. Seeking and taking the drug becomes a compulsion. Addiction affects parts of the brain involved in reward, comfort, motivation, learning, memory, and self-control. If a person you care about is using drugs to numb their pain or anxiety, we want you to know that there is hope. Attending therapy might feel insufficient, but it can help people heal and move forward.
By and large, therapy is required for addicts to address the root of their drug use. Presently, SAMHSA estimates that 23.5 million U.S. residents need drug or alcohol treatment. Otherwise, over 85 percent will relapse after trying to get clean. Given that, entering therapy for drug addiction is a vital healing step. Below are five defined therapy types that often help recovering addicts stay sober:
Cognitive-Behavioral Therapy
First, there is cognitive behavioral therapy, also known as CBT. CBT is an approach designed to reframe negative thoughts. To explain, therapists will show you more positive ways of thinking about stressors. Thus, CBT will help stop drug behaviors by altering false, harmful notions you have. As a result, you’ll improve your mental clarity, develop confidence, and have a healthier world outlook.
Dialectical Behavioral Therapy
Second, dialectical behavioral therapy (DBT) is another approach focused on changing patterns of self-harm. To clarify, the addiction therapist will show how repetitive drug behaviors are dangerous to your health. Of course, DBT strives to stop impulsive acts to get “high” by boosting self-esteem. Ultimately, you’ll exhibit better control over your actions and stress management.
Mindfulness Meditation Therapy
Third, mindfulness meditation therapy for drug addiction is a relaxation tool that brings attention to only the present moment. Uniquely, it was developed from Eastern medicine to help participants find peace, like yoga. In other words, MMT therapists will guide you through breathing and focus exercises on calming your mind. Accordingly, you’ll lower your stress while becoming more self-aware of your inner thoughts.
Experiential Therapy
Fourth, experiential therapy for drug addiction is a non-traditional approach that focuses on healing by doing activities. For example, it could involve rafting, skiing, hiking, painting, and more. Generally, fun recreational activities help clients release pent-up emotions and relieve their inner turmoil. As such, you’ll redirect your energy to productive leisure hobbies rather than using drugs.
Biofeedback Therapy
Lastly, biofeedback therapy is a relatively new method that teaches addicts to control biological processes. In particular, therapists will use electronic machines to monitor bodily functions like heart rate. Next, you’ll learn how to relax your body’s response to stress consciously. Thereupon, you can stop the anxiety and drug cravings that certain stimuli can trigger.
Family Therapy
Drug and alcohol addiction can affect both the person using the substance and their loved ones. Unfortunately, without the proper treatment, the individual begins the recovery process, while the family does not. At Crestview Recovery, we utilize family therapy so that everyone gets the healing that they need. While the advantages of family therapy vary from person to person, there are some benefits that many clients can look for, such as:
- Creating healthy boundaries between the family unit
- Improving communication between the family members
- Bettering the relationships and family dynamics while defining each person’s role within the unit.
- Managing dysfunctional interactions between you and your loved ones
- Improving your family’s ability to solve problems
- Giving each member of the family coping mechanisms to use outside of treatment
With the help of family therapy for drug addiction, many of our clients are able to repair the relationships that addiction has damaged in the past.
Start Therapy for Drug Addiction Now
Has your substance abuse spiraled out of control? Then, Crestview Recovery is the place to turn. Markedly, our Portland drug treatment center offers a wide range of therapies. In detail, our trained team uses holistic therapies to treat complex addiction disorders after detox. Frequently, we perform dual diagnosis treatment to address addiction plus mental health. Further, we have an extended care program to monitor client progress long term. Our treatment choices include:
- Xanax addiction rehab
- Oxycodone addiction rehab
- Methadone addiction rehab
- Morphine addiction rehab
Don’t keep hiding and denying your drug problem. Instead, talk about your struggles honestly with a licensed therapist. Notably, Crestview Recovery has master’s level clinicians ready to listen to your story. Therefore, call 866.262.0531 today to schedule a Portland therapy session.
