Drug addiction counseling techniques can seem scary and overwhelming for someone suffering from addiction. Whether you’re struggling yourself or know someone who is, you need help from the right addiction counseling program now.
Some of the negative consequences of untreated addiction include:
- Serious health problems
- Legal issues
- The loss of important relationships or life opportunities
- Poor judgment
Getting with the Program: Evidence-based Drug Addiction Counseling Techniques
You know that you need help, but you aren’t sure where to begin. Addictions are never really about the substances and the highs they create. It might seem that simple on a surface level, but there’s always a deeper cause.
For example, some people get into using drugs and alcohol to numb the pain of past trauma. Others start using to fit in with their peers. Some people abuse substances because they feel overwhelmed with the responsibilities they face at work, school, or as the head of a family. The possibilities are endless.
A quality recovery center will use drug addiction counseling techniques to uncover the root cause of the addiction and lay out a path toward healing. Here are some of the methods we use in our inpatient rehab, outpatient rehab, and aftercare programs here at Crestview Recovery in Portland, Oregon.
Your healing journey begins with building a strong relationship with your therapist. It’s about much more than simply helping you stay sober. In your private therapy sessions, you’ll have the freedom to speak without judgment. Subsequently, you and your therapist will work together on healing the root causes of your substance-abuse problems.
Your therapist may utilize a variety of drug addiction counseling techniques, such as cognitive behavioral therapy, dialectical behavioral therapy, and more.
People suffering from addictions tend to isolate themselves, so group therapy can be a helpful way to begin cultivating a sense of community. When you’re surrounded by others who are dealing with similar problems, it’s easier to share your feelings without feeling judged. Group sessions help encourage accountability and open communication.
Addiction stems from family problems in many cases. Depending on your situation, it may or may not be appropriate to involve various family members in your recovery process.
The 12-step recovery process is perhaps one of the most well-known drug addiction counseling techniques. The program involves completing steps that can help a person heal from substance abuse and also the root issues that led to it.
This type of therapy involves treating the body, mind, and spirit. It may include a healthy diet plan, a good exercise routine, and a mindful meditation practice alongside traditional group or individual therapy. Furthermore, utilizing the beautiful landscapes of Oregon in our holistic rehab approach, Crestview Recovery offers patients in our extended 90-day program a variety of healthy outdoor activities, such as rafting, hiking, and skiing.
Finally, if you’re ready to seek help and face recovery using some of today’s best addiction counseling techniques, please give Crestview Recovery a call today at 866.262.0531.