Cognitive-behavioral therapy for mental health treatment is one of the best forms of behavioral therapy for treating depression, substance abuse, PTSD, and other disorders. It gives clients the skills and confidence they need to manage their symptoms and lead their best lives. It’s backed by years of research and clinical practice that have proven its…
Oregon has some of the highest rates of depression across the country. In fact, more than 25% of the population have reported mild or severe depression or other mental health disorders. Fortunately, residents in Portland and surrounding areas can find effective mental health treatment at Crestview Recovery. Our mental health treatment programs combine behavioral and…
The human brain is the most complex biological structure in the universe. Our brains are made up of various sections that have different responsibilities to help us survive. Within these sections are billions of neurons that, if laid side-by-side, could reach the moon. Luckily, when it comes to addiction, CBT techniques help people by rewiring…