therapist discussing how ADHD differs from laziness

Do I Have ADHD or Am I Just Lazy?

Mental Health, Recovery, Rehabilitation / Dr. David Cundiff, M.D.

For some people, it's hard to tell whether or not they have a mental health disorder and need dual diagnosis treatment. For example, it's common for them to confuse attention deficit hyperactivity disorder (ADHD) with being lazy. While it might sound odd to confuse the two, there are good reasons why people make this mistake. [...]

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Therapist and client exploring treatment options for bipolar disorder

What are the Treatment Options for Bipolar Disorder?

Dual Diagnosis, Mental Health, Mental Health Treatment / Dr. David Cundiff, M.D.

Bipolar disorder affects 46 million men and women globally and 2.8% of the population in the U.S. according to the National Alliance for Mental Health. It impacts their mood and can cause extreme highs (mania or hypomania) and lows (depression). There are several treatment options for bipolar disorder through an accredited treatment center in Portland.

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positive affirmations to empower and uplift men daily

The Power of Daily Affirmations in Men’s Recovery

Men’s Rehab, Mental Health / Dr. David Cundiff, M.D.

Positive affirmations can help people in powerful ways. Positive affirmations for men in addiction treatment can help them achieve lifelong recovery. These simple statements can break the cycle of negative thinking and help men believe in themselves.

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a man with OCD in a suit with his mouth open

OCD Is Ruining My Life

Addiction Therapy, Dual Diagnosis, Mental Health / Dr. David Cundiff, M.D.

Obsessive-compulsive disorder, also known as OCD, is a common, chronic, and long-lasting mental health disorder that causes a person to have recurring and uncontrollable thoughts. We refer to these as obsessions. People with this condition also suffer from compulsions that involve the urge to repeat certain actions again and again. Sometimes psychiatrists will prescribe anti-anxiety

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How to deal with gaslighting starts with the definition as shown here

How to Deal with Gaslighting and What are the Signs

Mental Health, Mental Health Treatment, Self-Help / Dr. David Cundiff, M.D.

Have you ever felt like you were constantly questioning your memory, your thoughts, or your sanity? Has someone in your life repeatedly denied things they said or did, making you feel like you're the one with the problem? If so, you might be dealing with gaslighting. Do you know how to deal with gaslighting? In

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A man who needs medication for depression

Should I Start Taking Medication for Depression?

Depression, Medication-assisted therapy, Mental Health, Mental Health Treatment / Dr. David Cundiff, M.D.

Depression is a common mental health condition that affects millions of people worldwide, with a wide range of symptoms that can affect every aspect of a person's life. While there are various treatment options available for depression, including counseling and therapy, medication for depression is a widely used approach. But, is medication the right option

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A woman who needs to learn ways to manage OCD

7 Ways to Manage Your OCD

Mental Health, Mental Health Treatment, therapy / Dr. David Cundiff, M.D.

Obsessive-compulsive disorder, or OCD, is a mental health illness affecting millions of teens and adults yearly. There are healthy ways to manage OCD symptoms that you can do at home in addition to therapy and medication in cases of severe symptoms. OCD symptoms can range in severity from mild fear to uncontrollable thoughts and behaviors

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Individual learning steps to recovery through OCD residential treatment

What to Do If OCD Is Making it Hard to Live Your Life

Anxiety, Depression, Mental Health / Dr. David Cundiff, M.D.

Living with OCD can be incredibly overwhelming. Moreover, it can be hard for loved ones to understand how OCD affects someone. If you or someone you love is worried OCD is ruining your life, there are now OCD treatment programs to help recognize triggers and treat OCD with evidence-based and holistic therapies. If you or

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What is Dissociative Identity Disorder?

DID, Mental Health, Mental Health Treatment / Dr. David Cundiff, M.D.

What is dissociative identity disorder (DID)? It's a complex psychological disorder that is the result of severe early-age trauma or recurring emotional, physical, or sexual abuse. It affects 1% of the population, and symptoms can include loss of time, headaches, amnesia, and having an out-of-body experience. Episodes are triggered by a wide range of situations

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A woman in therapy confronting the causes of childhood trauma

5 Common Causes of Childhood Trauma

Anxiety, Depression, Mental Health, therapy / Dr. David Cundiff, M.D.

Childhood trauma can have lingering effects that are felt long into adulthood and seriously impact people’s mental health. It can cause depression and anxiety and negatively impact work and personal relationships. There are multiple causes of childhood trauma that can impact children now and in the future. Starting treatment for childhood trauma today is essential

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