How to Deal With Negative Influences in Recovery

One of the most important factors for a positive addiction recovery experience is removing and reducing negative influences. Simply put, you need to create a new you, and doing so should involve the cultivation of more positive influences than may have existed before. This is necessary for the recovery process. Examples of Negative Influences in [...]

How to Deal With Negative Influences in Recovery Read More »

How to deal with gaslighting starts with the definition as shown here

How to Deal with Gaslighting and What are the Signs

Mental Health, Mental Health Treatment, Self-Help / Dr. David Cundiff, M.D.

Have you ever felt like you were constantly questioning your memory, your thoughts, or your sanity? Has someone in your life repeatedly denied things they said or did, making you feel like you're the one with the problem? If so, you might be dealing with gaslighting. Do you know how to deal with gaslighting? In

How to Deal with Gaslighting and What are the Signs Read More »

Scrabble letters showing trauma and substance use

Trauma and Substance Use: How are They Connected?

Dual Diagnosis, Substance Use, Trauma / Dr. David Cundiff, M.D.

Mental health is a topic that is gaining more awareness by the day, and rightly so. We all know someone who is struggling with addiction, but do we ever stop and wonder what caused it? Trauma is a common factor that contributes to substance use. Let's explore the connection between trauma and substance use, and

Trauma and Substance Use: How are They Connected? Read More »

A man who needs medication for depression

Should I Start Taking Medication for Depression?

Depression, Medication-assisted therapy, Mental Health, Mental Health Treatment / Dr. David Cundiff, M.D.

Depression is a common mental health condition that affects millions of people worldwide, with a wide range of symptoms that can affect every aspect of a person's life. While there are various treatment options available for depression, including counseling and therapy, medication for depression is a widely used approach. But, is medication the right option

Should I Start Taking Medication for Depression? Read More »

Medication-Assisted Treatment for Opioid Abuse

Addiction Treatment Programs, Medication-assisted therapy, Opioid Addiction Rehab / Dr. David Cundiff, M.D.

People who abuse their prescription pain medication or use heroin or other illegal opioids will likely develop serious physical and psychological symptoms along with chemical dependence. If they stop taking opioids suddenly without medical support, they will experience intense withdrawals and cravings that can lead to a relapse and overdose. Fortunately, medication-assisted treatment for opioid

Medication-Assisted Treatment for Opioid Abuse Read More »

Man experiencing the signs of benzo abuse

What are the Signs of Benzo Abuse?

Addiction, Addiction Treatment Programs, Benzos, Drug Addiction / Dr. David Cundiff, M.D.

Are you or a loved one is taking benzodiazepines? If so, it’s important to be aware of the signs of benzo abuse before starting this medication. Benzodiazepines, or benzos for short, are a type of central nervous system depressant that treats insomnia, anxiety, and panic disorders. They produce a calming effect by slowing the neurotransmitter

What are the Signs of Benzo Abuse? Read More »

A woman who needs to learn ways to manage OCD

7 Ways to Manage Your OCD

Mental Health, Mental Health Treatment, therapy / Dr. David Cundiff, M.D.

Obsessive-compulsive disorder, or OCD, is a mental health illness affecting millions of teens and adults yearly. There are healthy ways to manage OCD symptoms that you can do at home in addition to therapy and medication in cases of severe symptoms. OCD symptoms can range in severity from mild fear to uncontrollable thoughts and behaviors

7 Ways to Manage Your OCD Read More »

Heroin Withdrawal Timeline

Addiction, Addiction Therapy, Detox, Drug Addiction, heroin addiction, Substance Use / Dr. David Cundiff, M.D.

The heroin withdrawal timeline describes how long it takes for the drug to leave the body and withdrawal symptoms to subside. While detox and withdrawal can take place at an addiction treatment center, some people try to self-detox at home. This is a dangerous practice that may cause relapse, overdose, and fatality. To avoid the

Heroin Withdrawal Timeline Read More »

Individual learning steps to recovery through OCD residential treatment

What to Do If OCD Is Making it Hard to Live Your Life

Anxiety, Depression, Mental Health / Dr. David Cundiff, M.D.

Living with OCD can be incredibly overwhelming. Moreover, it can be hard for loved ones to understand how OCD affects someone. If you or someone you love is worried OCD is ruining your life, there are now OCD treatment programs to help recognize triggers and treat OCD with evidence-based and holistic therapies. If you or

What to Do If OCD Is Making it Hard to Live Your Life Read More »

Man sampling some commonly abused painkillers

3 of the Most Commonly Abused Painkillers

Addiction, Drug Addiction, Drug Information, Prescription Drugs / Dr. David Cundiff, M.D.

Finding an effective pain medication is imperative after recovery from surgery, a car accident, or for those living with chronic pain. Some of the commonly abused painkillers on the market today can treat pain successfully. However, this is only true when following the prescription and not taking it with other drugs or alcohol. Unfortunately, most

3 of the Most Commonly Abused Painkillers Read More »