If you or a loved one is dealing with an addiction, you might think that getting and staying clean is enough for a successful recovery. Because addiction is such a complex disease, it requires a multifaceted approach to treatment. A rehab facility will help you improve your physical and mental health. However, holistic treatment centers in Portland Oregon address your whole-body wellness to help you stay sober long after you’ve left.
Why Should You Choose A Holistic Addiction Rehab Center?
What caused your addiction?
That’s probably a tough question to answer. There are many factors that trigger drug abuse. It can be difficult to pinpoint how the problem started.
Addiction is a complicated disease. Furthermore, the person who suffers from it may not even know why they are doing what they are doing.
Is your addiction based on stress, physical pain or some other trigger?
Drugs can be highly effective in counteracting pain or stress, which is why they are so often the driving force behind compulsive drug use. One possible explanation for this phenomenon is that the drug triggers a response in the brain’s reward system, which can produce feelings of pleasure or euphoria. Another explanation is that drugs and alcohol affect precisely those systems in our brains which regulate our capacity to keep going and also control our ability to experience stress.
Whatever the cause, holistic rehab is geared to treat the whole individual. A balanced approach to drug rehabilitation helps you find the root of your problem and develop coping skills.
How has your addiction harmed your health?
You might have trouble coming up with a response to that question too. The consequences of a substance abuse disorder are far-reaching.
Addiction can damage every aspect of your well-being, including your state of mind, lifestyle, relationships, finances, and career. You may also feel helpless to solve the problems that stem from drug use.
Holistic drug rehab centers help you explore every aspect of yourself. They’re based on the philosophy that the physical, mental and spiritual components of yourself work together to make you the whole, radiant person that you are.
When one of those aspects is affected, it has a cascading effect on the other areas of your life. Therefore, it’s difficult to achieve lasting recovery with a one-sided treatment methodology.
What Do Holistic Drug Rehab Centers In Portland Oregon Have To Offer?
The Pacific Northwest is one of the most beautiful regions in the U.S. It offers sweeping views of the ocean, access to dynamic cities and the opportunity to discover rivers, hiking trails, and mountains.
Holistic drug rehab centers in Portland Oregon are conveniently located to give you entry to a diverse landscape. Those that offer outdoor activities, such as wilderness therapy, provide an alternative way for you to go through the journey toward recovery.
As you step down your level of care, you can explore the city that surrounds you. Portland offers a great deal of cultural and creative opportunities. You can begin to take part in activities outside of the rehab center, where you can develop healthy life skills that fulfill you and make you feel alive again.
Benefits Of Holistic Drug Rehab Centers In Portland Oregon
Traditional addiction treatment programs are very similar to detox facilities. Patients are required to go “cold turkey” in order to overcome their illness. The only issue with this method is that it doesn’t actually address how they got there in the first place or why they continue to abuse drugs. Remember also that traditional rehab is often more expensive than holistic programs.
Holistic drug rehab centers in Portland Oregon are ideal for initiating your recovery, especially if you’ve relapsed after trying conventional therapy. These types of centers are an appealing solution for people who want to get to the core of their addiction and do more than simply treat their symptoms.
Holistic drug rehab centers can make you more receptive to traditional approaches to treatment, such as:
- Cognitive-behavioral therapy
- Dialectical behavioral therapy
- Individual therapy
- Group therapy
- Family therapy
A one-size-fits-all treatment plan doesn’t work for addiction rehab. Therapy is more effective when it harmonizes with your needs and history. Someone who has experienced severe physical health effects from substance abuse will have different requirements than someone who is healthy in body but doesn’t have the coping skills to avoid falling back into negative patterns.
Holistic drug rehab centers in Portland Oregon let you learn more about yourself as you work toward healing. Perhaps you’ll have better clarity of mind when you work on your nutrition. You might realize that you’re great at handling stress as you work with others on an outdoor team-building activity. Holistic drug rehab centers allow you to learn, grow and transform into the person you want to be as you live the life that you desire.
Types of Holistic Therapy
At Crestview Recovery, we integrate holistic methodologies with traditional rehab treatment through activities such as:
- Recreational therapy
- Yoga therapy
- Meditation mindfulness therapy
- Nutritional therapy
Find strength in your body, mind, and spirit to create structure, relieve stress, and enjoy life again. Call us at 866.262.0531 to find out how we can help you launch the healing process.