If you look online for addiction support and treatment programs, you’ll find a lot of options. However, not all of these options can deliver the same results. When choosing a drug or alcohol treatment program, it is critical to look for one that offers evidence based practice.

What Does it Mean to Look for Evidence Based Practices?

woman talks to therapist about evidence based practiceEvidence based practices are ways to tackle addiction that have a history of success. While there are literally hundreds of addiction treatment programs out there, some take on experimental strategies that are not yet proven. Treating addiction is a serious issue, and it is worth looking for a program with proven results.

Not all strategies work for all addictions. As you look at various evidenced based practices, ensure that they work for the specific addiction you’re facing. Motivational enhancement therapy, for example, works well for those who abuse cigarettes, alcohol, and marijuana. In the face of an opioid addiction, such as heroin, however, it rarely works.

Pharmacological Treatment

One proven method of treating an addiction is through medicine. In some cases, clients can benefit from certain medications that ease the symptoms of withdrawal. By making withdrawal and detox easier, clients will be able to stick to the program and work toward sobriety. This is why it’s so beneficial for individuals to seek out a detox facility before beginning rehab.

Another example is the use of certain synthetic medications that take the place of a harmful illegal drug. Some individuals rely on drugs like suboxone or methadone to wean themselves off of opioid drugs. While there can still be some minor issues with using these substances, they are a lot safer than using illicit drugs.

Behavioral Therapies

One of the most widely used evidence based practices is behavioral therapy. Studies show that both cognitive and dialectical behavioral therapies are effective for those in the fight against addiction. Often, addiction is driven largely because clients can’t control or handle strong emotions.

In therapy, clients learn how to better handle and process strong feelings and emotions. Clients will start to understand how to identify negative thoughts. Then, they can practice positive thinking instead. While it is okay to feel sad, angry or lonely, it’s important to work to fix those emotions in a healthy way.

Community and Family Programs

Overcoming a drug or alcohol addiction on your own is very tough. One evidence based practice with lots of success involves creating a network of support. If you have community support behind you, then you’ll have a much better chance of lasting sobriety.

Group therapy is one effective means of community support. Many clients also find success by bringing their family into the equation. Caring family members are a great resource that should always be utilized for accountability, support, and love.

12-Step Facilitation

A 12-step recovery program is a widely used evidence based practice. The program has been in use for decades, and millions of clients have found it to be a pathway to recovery. The 12 step program can be used for almost any type of addiction, and it can begin in rehab and then continue at home through local groups and meetings.

Evidence Based Practice at Crestview Recovery

At Crestview Recovery, clients can expect an evidence-based treatment plan. We tailor treatment to the needs of each individual client, but the foundation of each plan is using strategies with a history of success. Holistic therapies supplement the treatment. A few examples of therapies available to clients include:

Cognitive and dialectical behavioral therapies

An evidence based recovery plan is the best way to ensure successful sobriety. At Crestview Recovery in Portland, Oregon, you can learn to fight back against addiction once and for all. Begin the journey to recovery by calling 866.262.0531 today.