Many people struggle with addiction for years before they seek professional help. Keeping that in mind, individuals shouldn’t expect recovery to be instant. It may take several weeks before people are ready to embrace their life of sobriety. Often, enrolling in a 90-day drug and alcohol addiction treatment center in Oregon can pave the way for lifelong recovery.
What to Expect From a Long-Term Rehab Program
There are many types of drug rehab programs and facilities out there. With so many choices, finding the right fit can be a challenge. Many people see rehab programs that claim to deliver nearly instant results. Unfortunately, this is simply not possible. While such programs seem tempting, remember that they can’t compare to the results of a reputable 90-day drug addiction treatment center.
If you choose to attend a 90-day drug addiction treatment center in Oregon, or anywhere else, you can expect intensive accountability and support. The goal of long-term rehab is to prepare clients for a lifetime of sobriety. At a 90-day drug addiction treatment center, there is the chance to dig deeper and explore underlying issues. Since there’s enough time to address, treat and resolve these issues, clients have a better chance of preventing relapse in the years to come.
Rehab clients should expect a set routine and daily schedule that caters to their individual needs. In fact, routine is a big part of the recovery process. In a 90-day drug addiction treatment center, clients stick to a schedule for a full three months. As a result, the daily routine becomes habitual. Establishing these healthy habits can be a fantastic way to prepare for a life of health, happiness, and meaning after rehab is over.
Who Needs Long-Term Drug Rehab?
No two addictions are exactly the same. Two people might show up at rehab on the same day but have completely different health and life situations. One client might thrive after a 30-day program, but the other might benefit from a 90-day drug addiction treatment center in Oregon.
Why do some people need long-term drug rehab? Firstly, it has to do with the length of time a person has been addicted to drugs. The longer a person uses drugs, the longer it will take to get clean. Second, there’s the issue of relapse. Those who have relapsed once are at greater risk of it happening again. Therefore, anyone who has relapsed in the past should commit to a long-term program to reduce the chance of it repeating.
The Benefits of a 90-Day Drug Addiction Treatment Center
Attending a 90-day drug addiction treatment center brings lots of benefits. First, clients in 90-day rehab programs have a longer period to adjust to a whole new way of life. Making any sudden changes can be tough, but having a full three months to embrace sobriety may make it easier. Second, having 90 days to recover puts less pressure on clients. A looming deadline for recovery makes some clients anxious. As a result, that can make rehab more challenging. Fortunately, long-term rehab removes some of that pressure and anxiety.
Treating Substance Use Disorder and Mental Health Concerns
Depression as Part of a Dual Diagnosis
When people have been dually diagnosed, they may need to take medication to help alleviate their symptoms. While psychoactive chemicals are sometimes necessary to improve people’s quality of life, they are toxic when overused or when they are combined with other psychoactive drugs. A few of the potentially deadly combinations of chemicals people could use in an attempt to numb symptoms of depression include:
If you or a person you care about is struggling with mental health issues and chemical dependence, these conditions often trigger one another to the point that it becomes difficult to determine whether symptoms are the result of the mental health concern or the substance use disorder. At Crestview Recovery, we can provide treatment for depression by itself or as part of a dual diagnosis.
If you want to get clean and STAY clean, come here. I got clean in February of 2020, a week or so before this whole covid thing went worldwide. I was coming out of psychosis when I was at Crestview, and let me tell you, I couldn’t have asked for a better transition into a brighter life. The staff is empathetic; they will listen to you and genuinely care. I truly discovered myself at Crestview and I will never forget my experience here.
Consider Crestview Instead of a Portland Rehab
At Crestview’s addiction treatment center, you will learn how to identify and change negative thoughts, feelings, emotions, and behaviors. An important aspect of addiction treatment involves learning how to cope with triggers and cravings without numbing the pain. Even if you feel hopeless, we will be there for you every step of the way.
After completing treatment, our solid alumni program offers a supportive recovery community to help keep people motivated, engaged, and connected. We also offer plenty of holistic therapies to help treat your body, mind, and spirit together. Moreover, we do our best to help people reconnect with aspects of their personality they may have lost touch with. This is often a precursor to reconnecting with family members and loved ones.
Staying Positive in the Face of Adversity
It can be easy to get thrown off course before you have developed the emotion regulation skills taught during drug treatment. For example, something as small as arguing with a family member or failing to achieve a goal can cause clients to think that their journey of recovery is doomed. When this happens, relapse is often the next step.
Learning to regulate thinking and emotions through cognitive-behavioral therapy can help people address negative thinking and behavior patterns. At Crestview, we are committed to helping people quit and live a positive lifestyle. Staying positive does not mean pretending something painful doesn’t hurt. Instead, it means being thankful to be in recovery and reminding yourself how far you have come on your journey. Staying positive is often easier when people have a strong recovery network of understanding and supportive individuals.
Overcoming Drug Addiction at Crestview Recovery
If you’re searching for the right 90-day drug addiction treatment center in Oregon, consider Crestview Recovery. With comprehensive rehab programs, treatment plans are unique to each client. Some therapies and approaches to recovery include:
- Mindfulness meditation therapy
- Holistic therapy
- Group therapy
- Cognitive-behavioral therapy
- Dialectical behavioral therapy
Drug Treatment Can Change Your Life
If you’re willing to leave your comfortable surroundings in order to receive better treatment, consider enrolling at Crestview Recovery. Our Portland drug and alcohol treatment facility offers precisely the kind of personalized care that’s necessary for producing real change. We will assist you through each step of the journey, from enrollment through to graduation. We offer various substance abuse programs and therapies, such as:
- Intensive outpatient program (IOP)
- Outpatient rehab
- Partial hospitalization program (PHP)
- Dual diagnosis treatment
- Trauma therapy