Many rehab centers that offer inpatient programs include options for up to 90 days. Long-term residential treatment gives people who struggle with addiction intensive therapy. It also provides the tools that they need to overcome addiction and remain sober. Learn more about what’s included in 90-day rehab programs and the benefits of long-term treatment.
Enrollment and Detox
When potential residents first start the enrollment process, they talk with a professional about the treatment options. The intake process also involves a medical assessment. This is when individuals seeking recovery and addiction treatment professionals decide together which program will work best for their type of addiction and overall well-being.
After enrollment, the next step is detox, which can take up to 10 days or longer. This process eliminates all of the alcohol or drugs from the body. Withdrawal symptoms frequently occur for those suffering from long-term addictions. Due to this, the staff may provide medicines to ease the symptoms and make withdrawal easier to cope with.
Therapy in 90 Day Rehab Programs
Therapy is the core component of 90-day rehab programs. Most treatment plans include both individual and group counseling sessions. During therapy, the counselors work with patients to develop recovery skills. This includes practicing how to refuse drugs, cope with cravings and prevent relapse.
There are many types of therapy that rehab centers use. Cognitive-behavioral therapy helps therapists determine the cause of substance abuse. It also helps patients change how they act to prevent relapse. Contingency management rewards patients for meeting goals and revokes rewards for using drugs. Motivational interviewing helps patients develop an internal desire to stay sober and responsible for their choices.
Some rehab centers offer 12-step meetings. This builds a community of extra support that helps patients who are struggling. While some places offer on-site support group meetings, others provide transport to off-site meetings. Joining a 12-step program is an important part of recovery even after completing rehab treatment.
Aftercare is an integral part of the best 90-day drug rehab programs. Many people who suffer from addiction have a hard time adjusting to home life right after completing treatment. Aftercare provides further treatment and support as patients transition and adjust to change.
Some rehab centers offer sober living as aftercare treatment. Rather than return home right away, patients move into a home with other recovering patients. They can go about their daily lives in a safe environment while still receiving therapy and going to support group meetings. The rehab center staff also monitors their sobriety so that they’re less likely to relapse.
Benefits of 90 Day Rehab Programs
There’s no way to predict how long it will take for someone to recover from drug addiction. Setting a time limit on recovery isn’t a good way to approach addiction treatment. With a 90 day program, patients have more time to heal from substance abuse. Many 90 day programs are flexible so that patients continue to get treatment after the three months if necessary.
Long-term treatment plans also give patients more time to grasp recovery skills. This includes conflict resolution, personal discipline, and handling interpersonal relationships. Also, 30 days isn’t always long enough for patients to unplug from the stresses of life. A 90-day program gives them longer to release stress so that they can focus on their recovery goals.
Furthermore, patients get more education about addiction and how drugs affect their bodies. Understanding these aspects gives them the motivation to stay sober after rehab.
Seek Out Positive Relationships
Very often, people are influenced by the behavior and choices of the people around them. Peers who encourage others to participate in harmful behavior might seem fun and happy, but they are not. Instead, these peers are dangerous. You can encourage your loved one to seek positive relationships with others who respect them and not place unfair pressure on them. Remind them that a good friend will never make you do something that presents discomfort. Good friends are those that make you feel valued and are not judgemental.
The best way to help your loved one identify positive relationships? By introducing them to favorable environments. Encourage them to participate in extracurricular activities such as sports teams or civic organizations supervised by adults who care about the well-being of young adults. Entering a treatment center is an excellent way to encourage your loved one to expand their sober network.
Extended Care at Crestview Recovery
It’s hard for people to overcome addiction without help because of how drugs change the chemical balance in the brain. Crestview Recovery offers extended care 90-day rehab programs with aftercare to address the cause of addiction and prevent relapse. Our expert staff helps people who are addicted to all types of substances, including:
- Heroin and opioid pain meds
- Sedatives and tranquilizers
You can start over in a healthy place by enrolling in a 90-day program at Crestview Recovery. Call 866.262.0531 now to take control of your life again.