If this is your first time getting treatment, you may be worried about going to an inpatient alcohol rehab facility. Many people with an addiction to alcohol feel the same way before going to treatment and prefer to try outpatient treatment. The truth is that when you try to start your treatment in outpatient if often doesn’t help you stay sober long. The reason inpatient treatment is so crucial is due to the severity of the disease of addiction.
Why You Need Inpatient Alcohol Rehab
Addiction is a disease because it’s an illness that hijacks the most powerful part of your brain, which is responsible for survival. Your drinking is more than something you just do to unwind after a stressful day or to loosen up at an office party. Your dependence on alcohol is mostly psychological because your brain feels that it needs alcohol to survive. This means that in early recovery, you can’t even trust your own thoughts and actions until your brain begins healing.
It’s common for people to want to go to outpatient because it offers more freedom than inpatient treatment. It’s important to understand that if you want to be successful in your recovery, freedom isn’t something you want early on. When people attend outpatient addiction treatment programs, they have too much freedom, which can make it nearly impossible to stay sober. An inpatient alcohol rehab program will give you the ability to stay sober while you focus on your recovery.
Retraining the Mind in Inpatient Alcohol Rehab
The greatest benefit to entering into an inpatient rehab program for alcohol is that your entire day will revolve around recovery. The psychological dependence is due to the fact that you have a wide range of triggers that you don’t know how to deal with. When you’re in the safety of an inpatient rehab facility, you’ll have the time you need to begin healing your brain. A lot of this has to do with different types of behavioral therapies that scientific studies prove to work.
The reason you need to go through these various types of therapies is that you need to change your thought patterns in order to change your behaviors. Studies show that the prefrontal cortex of the brain in people with alcoholism isn’t functioning properly. This is why you have the various thoughts that lead you to pick up a drink in the first place. In alcohol addiction rehab, you’ll go through methods that will help strengthen the prefrontal cortex.
This part of the brain is responsible for:
- Making logical decisions
- The ability to pause before reacting based on impulses
- Self awareness
- Feeling connected to others
- Emotional regulation
Repetition is Key in an Inpatient Alcohol Rehab
It’s important that your entire day involves going through different individual and group therapies for repetition. Many people don’t realize that they need repetition as the primary way to retrain the brain and develop new habits. Think about how many times you drank for any number of reasons. Each time you did this, it reinforced this habit in your brain. The goal of treatment is to begin helping you create new, healthy automatic responses.
Crestview Recovery provides the inpatient services you need in order to begin recovery. We have a 30-bed facility that’s located in a beautiful part of Portland, Oregon, providing a tranquil space to get well. Spending time in our facility gives you the space to begin healing. Don’t wait another minute to begin on the path towards changing your life. Call us today at 866.262.0531.