Woman experiencing hypnosis for addictions

Hypnosis for Addictions

People can take many different approaches to overcome addiction. However, there is no form of treatment that is a one-size-fits-all proposition. In other words, there’s no one therapy that is appropriate for everyone. While there are many fine traditional options available, holistic treatment methods can work better for some people. One example is a hypnotherapy…

Mindfulness vs Meditation therapy for addiction treatment

Mindfulness vs. Meditation

Presently, people are dealing with record-high levels of stress. In fact, Newsweek reported that 8.3 million Americans suffer from severe emotional distress. People have used drugs and alcohol to relieve stress for centuries, but Too many individuals cope with fear by drinking alcohol or using drugs. However, there are several calming techniques that are much…