There are thousands of different treatment centers around the country. It’s vital to know what you’re looking for in substance abuse treatment at a quality center. Some drug treatment centers say that they can help you recover from addiction but don’t use proven methods. When you understand what separates treatment centers, you can narrow down your selection and find the one that’s right for you. The first thing that you should be looking for is whether the facility will accept your insurance.
Insurance at Drug Treatment Centers
Drug rehab centers may say that they use treatment methods that work, but it could be a false advertisement. The one way to know for sure which facilities are using high-quality treatment methods is if they accept insurance. If they’re able to do an insurance verification for you, this means that they’re using evidence-based treatment. Insurance companies don’t want to send you to a facility that might not be able to help you with your addiction.
There are many organizations that study addiction thoroughly and look for solutions to the epidemic. Because of this, there are a variety of different evidence-based treatment methods with scientific research behind them, showing high success rates. These types of treatment methods help heal the brain and teach you a much better way to cope with life’s issues. When a facility uses these methods, they’ll work with some of the top insurance companies like:
- Cigna
- UnitedHealthcare
- Aetna
- Regence
Does the Facility Provide Multiple Levels of Care?
Addiction is a marathon, not a sprint. There are many different legs of this race that you should go through. The biggest misconception people have about addiction treatment is that there’s a quick fix for the problem. The truth is that you should be in treatment upwards of 90 days while transitioning through different levels of care. This means that the facility should provide levels of care like PHP, IOP, OP, and aftercare.
Being able to transition through different levels of care will give you a strong sense of confidence in your recovery. Those who only get one level of care often return home or back to work far too soon, which can lead to relapse. In most cases, you should still be receiving treatment as you transition back into your life. It’s important to have the support of a treatment center during this highly stressful and overwhelming time.
Additionally, another aspect of the right treatment center is the treatment options that the center offers. A good amount of your time at a treatment center will be spent in therapy treatments. A good treatment center will offer a combination of evidence-based therapy and holistic therapies. Some of the therapy options should include:
Cognitive-Behavioral Therapy
Cognitive-behavioral therapy (CBT) helps people to address and change problematic thought patterns, behaviors, and emotions to reduce the symptoms of addiction. CBT focuses on changing maladaptive, self-destructive thinking patterns associated with substance use disorders.
Dialectical Behavioral Therapy
Dialectical behavior therapy (DBT) teaches individuals skills to manage and cope with their emotions, which in turn can decrease drug cravings and the urge to use drugs or alcohol. DBT combines cognitive-behavioral techniques with mindfulness to help people identify and work through destructive patterns of thinking and behavior to create healthier coping strategies.
Experiential Therapy
Experiential therapy uses activities and exercises to identify and address the underlying issues associated with addiction. This type of therapy involves engaging in activities such as group art projects, role-playing, music and movement, games, or simulations to help individuals gain insight into their addiction and increase awareness of the feelings, thoughts, and behaviors associated with it.
Mindfulness Meditation Therapy
Mindfulness meditation therapy (MMT) uses mindfulness practices to help individuals recognize and accept their thoughts and feelings without judgment, staying in the present moment. This type of therapy encourages people to stay aware of their thoughts, emotions, and body sensations without automatically reacting to them.
Nutritional Therapy
Nutritional therapy is an evidence-based form of treatment that focuses on restoring and maintaining a healthy balance in the body’s natural chemistry. It is designed to help individuals suffering from addiction by addressing vitamin and mineral deficiencies, restoring optimal functioning of the body’s systems, and increasing nutrient absorption.
The Importance of Living Life
When stuck in the cycle of addiction, you often lose sight of how to live life to the fullest. Experiential therapy can help with this. The facility you choose should not solely focus on classes and indoor therapy sessions. A quality facility will take you out to do activities like hiking, skiing, rafting, and other fun outings. Seeing how much you’ve been missing out on in your addiction gives you a new motivation to stay clean.
Crestview Recovery provides you with all of these important characteristics of drug treatment centers. Give us a call today at 866.580.4160 to start your journey to sobriety.
