Classic therapy typically consists of two important parts. The first is a medication that means to give the patient drugs that change physical processes in his body to change his condition. On the other hand, stands psychotherapy that aims at changing the patients thinking to improve their condition. But there is also an alternative approach, namely holistic therapy. But what is holistic therapy? We give a holistic definition.
The Holistic Definition
The word holistic is derived from ancient Greek. Holos means entire, full, total in ancient Greek. It is used in many different contexts. The important premise of the holistic theory and thinking is the idea, that the whole is more than just the sum of its parts.
Moreover, a system can not be fully understood by just studying its parts. Every part stands in a complex relationship to the other parts and the whole system. In the medical area, it means a therapy method that looks at the entire body to cure a disease and not just at the affected parts of the body or mind.
The Holistic Therapy Definition
To give you a better understanding we provide a holistic therapy definition. The holistic therapy is based on the assumption that health depends on the interaction of three different parts: the body, the mind, and the spirit. Only if all the parts work together and are healthy the whole person is healthy, so to be healthy a person, you have to achieve balance in life.
But how can a patient achieve this balance? The holistic therapy provides a number of different methods to get to a state of balance.
- Education of the patient on how lifestyle changes promote health
- Meditation and mindfulness
- Regular exercises like walking or working out
- Massage therapy and homeopathy
- Medication and psychotherapy
- Relationship counseling
This list shows how the holistic approach works. It takes classical approaches and combines them with other methods that can enhance the effectiveness of standard methods.
Holistic Therapy on the Rise
In recent years the holistic therapy has witnessed an extreme rise of attention. In many countries, the holistic approach has gained millions of ardent followers who see it as the answer to many problems. As of now, more than half of every medical school offers courses on holistic medicine.
The World Health Organization estimates that around 70 % of the world’s population relies on holistic medicine to cure diseases. Moreover, the US has spent more than 30 million dollars in recent years to finance research in holistic medicine.
As of today 1 in 2 Americans already uses approaches and methods from holistic medicine, 1 in 10 Americans regularly uses the help of chiropractic.
Holistic Rehab Center
Do you want to better understand the holistic definition? Or perhaps use the holistic approach to cure your physical or mental illness? Come to our holistic rehab center and benefit from our alternative treatment methods. We provide you with a wide variety of methods like meditation, chiropractic, and acupuncture and combine them with classical medicine and psychotherapy. Contact us now 866.262.0531.