Are there specific traits that could identify you as an addictive personality? What are they? Moreover, is it possible to escape developing a dependency altogether? Your questions – answered.
Working Backward to Uncover an Addictive Personality
Scientists struggle to understand what causes addiction. Why does one person fall victim after using a drug but another avoids addiction completely? However, by studying people who’ve struggled with dependency, they found some common traits. Of course, having one or more of these traits doesn’t mean that addiction is your destiny.
Common Traits That People with Addictions Share
Someone struggling with addiction often has one or more family members who deal with chemical dependency as well. Frequently, the person may have underlying mental health disorders such as depression or anxiety. A psychiatrist may or may not have diagnosed this condition. However, if there’s no diagnosis, there’s no treatment. This opens the door to self-medication.
Impulsive behavior is another common trait among people with an addictive personality. Actions may include opportunistic criminal behavior and acting without thinking of long-term consequences. It’s the perfect example of leaping before looking. Impulsivity often leads to risk-taking that may consist of experimentation with drugs or alcohol.
Socially, someone may feel at odds with society’s values. Within a group, this form of behavior looks like nonconformity. In reality, it’s alienation that points to a lack of coping skills. To make up for the problem with fitting in, a person might use drugs or alcohol.
Recovery Is Possible with or without an Addictive Personality
Some people struggling with drug abuse will recognize one or more of these characteristics. Others may not see similarities to their situations. However, it doesn’t matter where you fit in on this spectrum. If you’re struggling with dependency, there are recovery options for you.
Examples of treatments include:
- Individual and group therapy sessions that help you understand why you started using
- Family therapy as a means for re-connecting with loved ones
- Dual diagnosis treatment for program participants with co-occurring mental health disorders
- Trauma therapy that helps you overcome PTSD or unresolved situations from the past
- Life skills rehab that prepares you for independent living after discharge
- Mindfulness meditation therapy that gives you the power to live in the moment without fear or worry about tomorrow
- Holistic rehab for a whole-person treatment
These methods work together to help you pinpoint dysfunction in your thoughts or behavioral patterns. They can’t fix your impulsive behavior, but they can help you figure out ways to handle situations that trigger it. Moreover, treatment enables you to recognize a dual diagnosis situation and encourages you to continue therapy.
Therapists work with you to give you the tools you need to function without the craving for chemicals. If you’re struggling with addiction right now, you can overcome the addictive personality traits that trap you. And even if you don’t have any of them, there’s help for your dependency. Contact Crestview Recovery today by calling 866.262.0531.