A large majority of the U.S. population enjoys an occasional drink. There’s nothing wrong with indulging sometimes, as long as you can practice self-control. It’s when an individual is unable to control how much or how often he or she drinks that there’s potential for a problem. Excessive, out of control drinking warrants the help of professional alcohol rehab program.
In order for addiction treatment to be effective, however, the user must take the time to find a quality treatment program—preferably one that utilizes the 12 step recovery method. He or she should take the time to locate a facility that treats patients on an individual basis. After all, each person’s experience with addiction is just as unique as the person him or herself.
How Much is Too Much Alcohol?
When it comes to alcohol, determining what’s “too much” can be tricky. In general, binge drinking is a pattern of drinking that elevates one’s blood alcohol concentration (bac) to 0.08g/dL or higher. This is equal to men consuming about five alcoholic drinks within a two-hour span, or four drinks for women.
Recent studies have found that women can reach a bac of 0.08 after three drinks, while men usually need five drinks to get there. This means that both genders are at risk for binge drinking when they consume more than four drinks in two hours. Other factors also determine how quickly and how high someone’s blood alcohol concentration gets. These include one’s tolerance, weight, type of drink, and more.
One study found that some people got drunk after only two drinks if they were used to drinking a lot of alcohol (seven or more per day). What’s “too much” for someone can also be different depending on the situation. Sometimes, it can mean having more than four drinks in a single day. For others, it might be even less: People who drink to reduce their stress levels may find themselves binge drinking after only one or two drinks.
If you regularly drink beyond your limit, it’s very likely that you have an alcohol problem.
Alcohol Self-Check
If you’re unsure if you need help for an alcohol problem, ask yourself a few of the following questions:
- Do you drink alcohol to forget or deal with unpleasant emotions, feelings, or memories?
- Have friends and family suggested you have a problem and need help?
- Do you frequently drink more than others when out for social gatherings?
- Does your drinking make you feel guilty, ashamed, embarrassed, or out of control?
- Do you experience blackouts or periods of memory loss as a result of your drinking?
If you answered “yes” to one or more of the questions above, you should consider seeking professional alcohol rehab help to control your drinking. By doing so, you can minimize your risk of suffering a tragedy as a result of your drinking.
Alcohol Rehab In Portland Can Help
At Crestview Recovery in Portland, Oregon, we can help you to take control over your life once again. We offer comprehensive addiction programs that can help you get sober and teach you how to manage daily life without the need for alcohol. Our treatment helps users get sober and regain the independence, health, and hope that they’ve been missing as a result of their abuse.
We treat all addictions with compassionate and quality care. Some of the top-notch programs and services at our alcohol rehab center in Portland include:
- Outpatient
- Extended 90-day care
- Detox referrals
- Intensive outpatient
- Partial hospitalization
In addition to a variety of addiction therapy services, we also provide dual diagnosis treatment to anyone who is struggling to overcome a co-occurring mental disorder, such as depression, anxiety, or bipolar disorder.
Get the Help You Need for Alcohol Abuse
Don’t live in misery with your alcohol problem any longer. Crestview Recovery in Portland, Oregon, offers top-rated alcohol rehab that can put you on the path to successful and sustainable recovery. If you choose Crestview for your addiction rehab, you can rest assured knowing you’ll receive quality and compassionate care in the scenic Pacific NW. To begin your voyage to a brighter future, give us a call today at 866.262.0531.
