Many people take painkillers for granted because they can them whenever they have pain. However, what about people who struggle with addiction and cannot take painkillers? How do they manage chronic pain on a daily basis? In these cases, holistic pain relief is the ideal option.
What Is Holistic Pain Relief?
A holistic approach to pain relief uses natural methods to relieve pain. While holistic relief can work for anyone, it’s popular among those with substance use disorder or addiction.
However, saying that holistic relief uses natural methods doesn’t give people much insight into this style of pain relief. In order to understand holistic treatment, they need examples.
Exercising to Relieve Pain
When people need painkiller addiction rehab, they should look for facilities that offer exercise therapy. Believe it or not, studies show that exercise can manage pain. One reason is that it releases dopamine into the brain.
This chemical regulates pain, emotions and other bodily functions. When the brain releases dopamine, people feel good. Because of that, regular exercise improves their mood.
Eating a Proper Diet
The body is an amazing organism. In fact, it has the ability to heal itself when it has the right tools. In most cases, these tools are essential vitamins and nutrients.
Eating a proper diet gives the body the vitamins and nutrients that it needs. The best rehab centers follow a proper diet at mealtimes. Then, teach people how to maintain a proper diet at home after treatment.
Using Natural Painkillers
Nature is full of natural ingredients that act as painkillers. Before using any of these natural painkillers, though, people should talk to their doctors. Sometimes, these ingredients can interfere with vital medications.
One example of a natural painkiller is turmeric. This ingredient gives yellow curry a golden color and is an antioxidant that eliminates free radicals in the body. Also, turmeric can relieve upset stomach, indigestion, psoriasis, and other ailments.
Cloves are another natural ingredient that reduces pain. They have anti-inflammatory properties that can decrease the discomfort that people have on a regular basis. In particular, cloves work well for people who have arthritic pain.
Let Us Help You With Natural Pain Relief
Are you looking for addiction rehab that can manage your chronic pain? If so, consider getting help at Crestview Recovery. We provide holistic pain relief and addiction treatment services. In addition, a few of the other programs that we offer include:
An intensive outpatient program (IOP) for addiction is an organized group of treatment services that provide patients with structured, comprehensive care and support outside of a residential setting. IOPs typically last 8-10 weeks with multiple sessions per week to ensure continuity in the patient’s recovery.
Individual therapy for addiction involves one-on-one sessions between a patient and a trained therapist. The therapist helps the patient work through underlying issues that have led to their addiction, as well as developing strategies to cope with cravings, triggers and other challenges that come with recovery. Group therapy is also a valuable tool for addiction recovery. Group sessions provide a safe and supportive environment where patients can share their experiences and learn from the experiences of others.
This form of counseling helps families cope with the impact of addiction on their lives. It provides support and education that helps family members better understand addiction and its effects. Family counselors help family members identify and address issues related to substance use, such as codependency and enabling behaviors. They also provide guidance on how to communicate effectively, build trust, and develop healthy boundaries.
Aftercare programs are designed to help people transition from treatment back into their lives. These programs provide support and supervision, as well as resources and activities to help individuals stay on the path of recovery. Aftercare may include group or individual therapy sessions, 12-step meetings, relapse prevention strategies, lifestyle changes, occupational therapy and more.
Trauma therapy for addiction is an evidence-based treatment approach that helps individuals to address the underlying trauma and emotional pain that may be fueling their addictive behaviors. It’s a holistic approach that focuses on healing mind, body, and spirit in order to create lasting changes. Trauma therapy can include talk therapy, cognitive behavioral therapy (CBT), somatic experiencing, and other modalities to heal from the pain of trauma. It can also help individuals learn healthier ways of managing stress and emotions, such as mindfulness, relaxation techniques, and self-care.
The Time for Pain Relief is Now
Don’t wait to get the treatment you need to manage your pain. Learn more about holistic pain relief to see if it’s right for you. Reach out to us today at 866.262.0531 to learn more about our holistic treatment options.