woman meditating during stress awareness month

April is Stress Awareness Month

By Crestview Recovery Crestview Recovery Published: April 22, 2022 Updated: April 22, 2022 Stress is a part of daily life. Unfortunately, compounded and prolonged stress is increasingly common. For the most part, people recognize they are stressed but don’t know how to help themselves or others. Stress can often lead to anxiety and anxiety disorders.…