science behind seasonal depression

The Science Behind Seasonal Depression

By Crestview Recovery Crestview Recovery Author Dr. Merle Dean Williamson, MD Dr. Merle Dean Williamson, MD read more Published: February 8, 2022 Updated: April 14, 2022 The winter months can be difficult for everyone. Shorter days, colder weather, and changes in routine can bring on seasonal depression. While some may think seasonal depression is a…

Do You Struggle With Mental Health During the Winter

Do You Struggle with Mental Health During the Winter? 

By Crestview Recovery Crestview Recovery Published: September 29, 2021 Updated: October 19, 2021 For many people, winter is the perfect situation for developing anxiety and depression. The sun is not out as much. Isolation is more common. The coronavirus is still taking lives. This, coupled with addiction recovery, may make it hard for you to…

woman suffering from seasonal depression

What Is Seasonal Depression?

By Crestview Recovery Crestview Recovery Published: January 1, 2021 Updated: July 21, 2021 According to the National Institute of Health, seasonal affective disorder (SAD), also called seasonal depression, is a form of depression triggered during specific seasons. Depression may also cause you or a loved one to self-medicate with drugs or alcohol. Some individuals reach…