Couple discussing signs of codependency

Identifying Signs of Codependency In Your Relationship

If you’re looking for ways to improve your mental health, then it’s important for you to think about forming healthy relationships. It’s crucial to have emotional support from family members and friends. Unfortunately, not every relationship is a healthy one. Unhealthy relationships may get in the way of your recovery process. Therefore, you need to…

insomnia during recovery

Dealing with Insomnia During Recovery

Being unable to sleep is one of the most frustrating dilemmas faced by people in early recovery. People who have become reliant on drugs and alcohol to fall asleep often find that sleep is impossible. Whether you are in a residential treatment center or even outpatient drug addiction therapy, insomnia is one of the main difficulties…

journaling in recovery

Journaling in Recovery

Keeping a journal is an excellent way to reflect on your progress as you navigate your way through holistic drug rehab and transition into a life of purpose, meaning, and functionality. Whether you write in a physical journal or in the notes app on your phone, journaling can help people keep track of ideas, identify concerns,…

alcohol rehab center near battle ground, wa

Alcohol Rehab Center Near Battle Ground

Alcohol addiction damages relationships, physical health, and mental health. It is the type of health condition that’s hard to control, especially once dependence sets in. In our alcohol rehab center near Battle Ground, we offer a treatment plan designed for real improvement. For those who are ready to start overcoming their challenges, learn more about…