Anxiety and panic are two common health issues that can cause an “attack” that makes life very difficult for an affected individual. Therefore, it is essential to understand the triggers of an anxiety attack and how they affect a person’s health. Just as importantly, it is crucial to know how an anxiety attack may worsen…
Anxiety disorders are among the most common mental health disorders in the United States. In fact, approximately 40 million people have some form of anxiety disorder. This could include generalized anxiety disorder, social anxiety disorder, panic disorder, and so on. Many people find living with this disorder is crippling. Learning how to control anxiety will…
Do I have depression? That is a question you might be asking yourself if you are feeling down a lot or you do not have much interest in all the things you used to care about. If you are wondering about whether you are depressed, it is a good idea to seek depression treatment and…
Post-traumatic stress disorder is impacting more Americans than ever. In fact, PTSD United says that 24.4 million adults are suffering right now. This serious mental illness makes daily life very difficult. Specifically, it causes scary flashbacks, dreams, and visions that leave people shaken. Over time, individuals with PTSD become increasingly depressed by haunting memories. Thus,…