woman wondering what is seasonal depression

What Is Seasonal Depression?

According to the National Institute of Health, seasonal affective disorder (SAD), also called seasonal depression, is a form of depression triggered during specific seasons. Depression may also cause you or a loved one to self-medicate with drugs or alcohol. Some individuals reach out to a depression treatment program in Portland, Oregon, or a program closer to home…

Anxiety Treatment in Covid-19

Anxiety Treatment in COVID-19

Anxiety disorders affect millions of people across the U.S. Experiencing anxiety in this uncertain time, when coronavirus continues to spread around the country, potentially results in worsening anxiety among people with an anxiety disorder. Professionals are also seeing new cases of individuals with anxiety, leading to more people needing individualized anxiety treatment in COVID-19.  You…

most common adhd symptoms in adults

Most Common ADHD Symptoms in Adults

Many people associate attention-deficit hyperactivity disorder, or ADHD, with children. It’s true that ADHD is commonly diagnosed in kids, but it also affects many adults worldwide. ADHD’s wide variety of symptoms can make it difficult to recognize and treat, especially in adults. However, that doesn’t mean that there’s no chance of help or recovery. ADHD…

What Is an Addictive Personality

What Is an Addictive Personality?

Everyone has hobbies that bring them joy, but how do you know if your love of something is interfering with the rest of your life? It’s important to know because you could be experiencing signs of an addictive personality. People can easily lose themselves without realizing it in shopping, food, video games, manipulating people, gambling,…