Mindfulness vs Meditation therapy for addiction treatment

Mindfulness vs. Meditation

By Crestview Recovery Crestview Recovery Published: October 26, 2021 Updated: November 29, 2021 Presently, people are dealing with record-high levels of stress. In fact, Newsweek reported that 8.3 million Americans suffer from severe emotional distress. People have used drugs and alcohol to relieve stress for centuries, but Too many individuals cope with fear by drinking…