group showing the benefits of yoga in recovery

Benefits of Yoga in Recovery

The meditation and conditioning effects of yoga can be beneficial to people recovering from mental health issues. Hatha and restorative yoga are centered around low-impact, mindful movement. Yoga can calm the mind and strengthen the body. We welcome you to take classes with us at Crestview Recovery. Whether you have experience in yoga or have…

a woman enjoys a nature walk as part of a holistic approach to addiction treatment

Holistic Approach to Addiction Recovery

There are many different ways to approach addiction recovery. Medical, evidence-based therapies are often the foundation for treatment. However, a holistic approach can also be helpful for patients. Explore the benefits of holistic treatment for addiction recovery. What is Holistic Treatment? For holistic recovery, medical professionals aren’t just addressing the physical symptoms. Instead, a holistic…

woman smiling because she is using tips for maintaining your sobriety

5 Tips for Maintaining Your Sobriety

Relapse is always a possibility, which is why it’s so important to learn techniques to maintain your sobriety after treatment. While you’re in treatment, you’ll learn a variety of different strategies and methods to stay sober. Not only will you learn how to stay sober, but you’ll see that there’s an incredible life that awaits…

man talking to a female therapist about alcohol rehab eugene or offers

About the Alcohol Rehab Eugene, Oregon Trusts

When seeking treatment for alcohol dependency, selecting the best program that meets your needs can be difficult. Luckily, Crestview Recovery is one of the premier centers for alcohol rehab Eugene Oregon provides. We offer several different programs, ranging from outpatient to inpatient care, that are run by expert staff members. We also have specialized treatment,…

woman sitting atop a mountain is feeling the benefits of mediation

Benefits of Meditation for People in Addiction Recovery

During rehab and beyond, there are dozens of treatment methods that can aid in recovery. One of methods that people don’t utilize enough, but is often incredibly effective, is meditation. Explore some benefits of meditation for addiction recovery. The Physical Benefits of Meditation Many people assume that mindfulness meditation therapy is exclusively psychological. While there…

people in an early intervention program for addiction

Early Intervention for Addiction

Millions of individuals living in the United States abuse prescription opioid medications. For many, the abuse begins after doctors prescribe opiates for pain relief, often following a surgery or injury. These medications offer effective short term relief when patients use them in small doses. The problem is that some people take them in large doses…