woman wondering what is seasonal depression

What Is Seasonal Depression?

According to the National Institute of Health, seasonal affective disorder (SAD), also called seasonal depression, is a form of depression triggered during specific seasons. Depression may also cause you or a loved one to self-medicate with drugs or alcohol. Some individuals reach out to a depression treatment program in Portland, Oregon, or a program closer to home…

woman coping with loneliness

How To Cope With Loneliness

After you go through recovery, you may have to distance yourself from former friends who still use alcohol and drugs. Coping with loneliness could leave you feeling depressed. Addressing these feelings with positive changes can help you make new connections and avoid a relapse. At Crestview Recovery in Oregon, we use holistic and traditional therapy…