aquatic therapy benefits

Aquatic Therapy Benefits

By Crestview Recovery Crestview Recovery Author Dr. Merle Dean Williamson, MD Dr. Merle Dean Williamson, MD read more Published: November 30, 2021 Updated: November 30, 2021 People in early recovery often experience frustrating bouts of insomnia. Swimming laps or taking part in water aerobics are gentle ways to get your heart rate up during the…