4 Signs of Anxiety to Look for in a Loved One

4 Signs of Anxiety to Look for in a Loved One

By Crestview Recovery Crestview Recovery Author Colin Moore Colin Moore read more Published: November 30, 2021 Updated: November 30, 2021 Anxiety can be a crippling mental health concern. Worrying about worrying can stand in the way of people’s personal and professional lives while impacting self-esteem. It’s often a lonely, downward spiral that will continue unabated…

international stress awareness week

What Is International Stress Awareness Week? 

By Crestview Recovery Crestview Recovery Author Dr. Merle Dean Williamson, MD Dr. Merle Dean Williamson, MD read more Published: November 1, 2021 Updated: October 26, 2021 It’s easy to become stressed as an adult. In addition to work and family responsibilities, you are constantly fighting to remain sober. International Stress Awareness Week was established in…

Common Types of Anxiety Disorders

Common Types of Anxiety Disorders

By Crestview Recovery Crestview Recovery Author Dr. Merle Dean Williamson, MD Dr. Merle Dean Williamson, MD read more Published: October 28, 2021 Updated: November 29, 2021 Every person on the planet gets anxious sometimes. From an evolutionary perspective, a certain amount of anxiety helps keep us alive. However, excessive, persistent, irrational nervousness about everyday situations…

signs of an anxiety attack to watch for addiction prevention

The Signs of an Anxiety Attack to Watch for Addiction Prevention

By Crestview Recovery Crestview Recovery Published: October 26, 2021 Updated: November 29, 2021 Having anxiety can feel like a prison that prevents people from experiencing all the joys life has to offer. While everyone gets anxious occasionally, a person with an anxiety disorder is profoundly impacted by feelings of anxiousness that pervade many aspects of…

social media and anxiety

Social Media and Anxiety: Breaking the Link

By Crestview Recovery Crestview Recovery Published: September 18, 2021 Updated: September 18, 2021  Social media makes it easy to see other people who don’t appear to have consequences for their alcohol and drug use. However, getting control of your life is an extremely rewarding process.  Even though people can really enjoy social media, sometimes it…

triggers of an anxiety attack

Important Triggers of an Anxiety Attack

By Crestview Recovery Crestview Recovery Published: September 17, 2021 Updated: September 17, 2021 Anxiety and panic are two common health issues that can cause an “attack” that makes life very difficult for an affected individual. Therefore, it is essential to understand the triggers of an anxiety attack and how they affect a person’s health. Just…

how to control anxiety

How To Control Anxiety

By Crestview Recovery Crestview Recovery Published: September 16, 2021 Updated: September 16, 2021 Anxiety disorders are among the most common mental health disorders in the United States. In fact, approximately 40 million people have some form of anxiety disorder. This could include generalized anxiety disorder, social anxiety disorder, panic disorder, and so on. Many people…