Man worried about the signs of alcoholism

6 Signs of Alcoholism

Most health associations classify alcoholism as a disease. Unlike alcohol abuse, one of the most classic signs of alcoholism is the inability to limit how often and how much one drinks. This pattern of uncontrollable drinking oftentimes consumes every aspect of an individual’s life, even when it begins to affect his or her life negatively.…

Woman who knows how to quit drinking

How to Quit Drinking Safely

Wanting to quit drinking and knowing how to quit drinking are two very different things. While there are plenty of suggestions for people struggling with alcoholism, not all of those suggestions are helpful, effective, or even safe. Use this guide if you’re serious about fighting back against alcohol addiction and striving toward lifelong sobriety. Do…

The Science of Psychological Dependence

The Science of Psychological Dependence

For someone who doesn’t suffer from an addiction, it’s easy to think, “Anyone can quit with the right willpower.” The reality is that it’s not that simple. Physical and psychological dependence make it nearly impossible to quit without help. Sure, ending physical dependence is possible with an intensive detoxification process. However, the main reason people…